Assorted Fruit Flavored Snacks, Assorted Fruit

Packaged product Sucres et desserts FRUIT SHOPPE

Assorted Fruit Flavored Snacks, Assorted Fruit contains 308 kcal per 100 g. A typical serving of 1 POUCH (22,7 g) provides about 70 kcal.

Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 375 kcal per 100 g across 8 252 products.

100 g provides 440 % of the Daily Value for Vitamine C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

308kcal per 100 g
4,4 gprotein
74,9 gcarbohydrates
0 gfat
70kcal in 1 POUCH (22,7 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 308 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 88 mg 4 %
Total carbohydrates L 74,9 g 27 %
Dietary fiber L 0 g 0 %
Total sugars L 61,7 g
Added sugars L 57,3 g 115 %
Protein L 4,4 g 9 %
Vitamine C L 396 mg440 %
Calcium L 9 mg0,7 %
Fer L 0 mg0 %
Potassium L 48 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 94 %308kcal / 100 g
  • Protein 6 %
  • Carbohydrates 94 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C440 %Potassium1 %Calcium0,7 %Fer0 %

Nutritional insights

  • Protein4,4 gabove the median for sucres et desserts (median 2,4 g)
  • Sugars61,7 gabove the median for sucres et desserts (median 58,1 g)
  • Sodium88 mgabove the median for sucres et desserts (median 50 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 308 kcal308 kcal
Protein 4,4 g4,4 g
Carbohydrates 74,9 g74,9 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 61,7 g61,7 g
Sodium 88,1 mg88 mg

Product details

Brand
FRUIT SHOPPE
Barcode
0076500109383
Label serving
1 POUCH
Category
Bougie

Ingredients

APPLE JUICE FROM CONCENTRATE, CORN SYRUP, SUGAR, GELATIN, MODIFIED CORN STARCH, CITRIC ACID, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), SODIUM CITRATE, SPIRULINA EXTRACT (COLOR), CARNAUBA WAX, FRUIT AND VEGETABLE JUICE (COLOR), PAPRIKA OLEORESIN (COLOR), TURMERIC OLEORESIN (COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Berries 'N Cherries Fruit Snacks, Berries 'N Cherries WELCH'S 308 4,4 g 74,9 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Assorted Fruit Flavored Snacks, Assorted Fruit?

100 g of Assorted Fruit Flavored Snacks, Assorted Fruit has 308 kcal. 1 POUCH (22,7 g): about 70 kcal.

How much protein is in Assorted Fruit Flavored Snacks, Assorted Fruit?

Assorted Fruit Flavored Snacks, Assorted Fruit contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 1 g in 1 POUCH (22,7 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 2,4 g).

How many carbs are in Assorted Fruit Flavored Snacks, Assorted Fruit?

Assorted Fruit Flavored Snacks, Assorted Fruit has 74,9 g of total carbohydrates per 100 g, including 0 g of fiber and 61,7 g of sugars.

How much fat is in Assorted Fruit Flavored Snacks, Assorted Fruit?

Assorted Fruit Flavored Snacks, Assorted Fruit contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Assorted Fruit Flavored Snacks, Assorted Fruit contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (440 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Assorted Fruit Flavored Snacks, Assorted Fruit?

100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27 avril 2021. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0076500109383. License: ODbL 1.0 (Open Food Facts). Source record dated 28 août 2023. Imported 6 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2174846. License: CC0 1.0 (U.S. public domain). Source record dated 27 avril 2021. Imported 6 novembre 2026.

Last updated: . Source description: "ASSORTED FRUIT FLAVORED SNACKS, ASSORTED FRUIT". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.