Assorted Fruit Flavored Snacks, Assorted Fruit
Packaged product Sweets and Desserts FRUIT SHOPPE
Assorted Fruit Flavored Snacks, Assorted Fruit contains 308 kcal per 100 g. A typical serving of 1 POUCH (22.7 g) provides about 70 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 375 kcal per 100 g across 8,252 products.
100 g provides 440% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 74.9 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 61.7 g | |
| Added sugars L | 57.3 g | 115% |
| Protein L | 4.4 g | 9% |
| Vitamin C L | 396 mg | 440% |
| Calcium L | 9 mg | 0.7% |
| Iron L | 0 mg | 0% |
| Potassium L | 48 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gabove the median for sweets and desserts (median 2.4 g)
- Sugars61.7 gabove the median for sweets and desserts (median 58.1 g)
- Sodium88 mgabove the median for sweets and desserts (median 50 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 308 kcal | 308 kcal |
| Protein | 4.4 g | 4.4 g |
| Carbohydrates | 74.9 g | 74.9 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 61.7 g | 61.7 g |
| Sodium | 88.1 mg | 88 mg |
Product details
- Brand
- FRUIT SHOPPE
- Barcode
- 0076500109383
- Label serving
- 1 POUCH
- Category
- Candy
Ingredients
APPLE JUICE FROM CONCENTRATE, CORN SYRUP, SUGAR, GELATIN, MODIFIED CORN STARCH, CITRIC ACID, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), SODIUM CITRATE, SPIRULINA EXTRACT (COLOR), CARNAUBA WAX, FRUIT AND VEGETABLE JUICE (COLOR), PAPRIKA OLEORESIN (COLOR), TURMERIC OLEORESIN (COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gummi Candy TROLLI | 308 | 3.9 g | 76.9 g | 0 g |
| Strawberry, Orange, Lemon, Lime Marshmallow Pop Marshmallow Pop, Strawberry, Orange, Lemon, Lime PEEPS | 308 | 2.6 g | 79.5 g | 0 g |
| Berries 'N Cherries Fruit Snacks, Berries 'N Cherries WELCH'S | 308 | 4.4 g | 74.9 g | 0 g |
| Island Fruits Snacks, Island Fruits WELCH'S | 308 | 4.4 g | 74.9 g | 0 g |
| Mixed Fruit Snacks, Mixed Fruit WELCH'S | 308 | 4.4 g | 74.9 g | 0 g |
| Strawberry Fruit Snacks, Strawberry WELCH'S | 308 | 4.4 g | 74.9 g | 0 g |
| Organic Bunny Fruit Snacks, Summer Strawberry ANNIE'S HOMEGROWN | 308 | 0 g | 74.4 g | 0 g |
| Jumbo Marshmallows WEIS QUALITY | 308 | 0 g | 76.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted Fruit Flavored Snacks, Assorted Fruit?
100 g of Assorted Fruit Flavored Snacks, Assorted Fruit has 308 kcal. 1 POUCH (22.7 g): about 70 kcal.
How much protein is in Assorted Fruit Flavored Snacks, Assorted Fruit?
Assorted Fruit Flavored Snacks, Assorted Fruit contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in 1 POUCH (22.7 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.4 g).
How many carbs are in Assorted Fruit Flavored Snacks, Assorted Fruit?
Assorted Fruit Flavored Snacks, Assorted Fruit has 74.9 g of total carbohydrates per 100 g, including 0 g of fiber and 61.7 g of sugars.
How much fat is in Assorted Fruit Flavored Snacks, Assorted Fruit?
Assorted Fruit Flavored Snacks, Assorted Fruit contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Assorted Fruit Flavored Snacks, Assorted Fruit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (440% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Assorted Fruit Flavored Snacks, Assorted Fruit?
100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 27, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076500109383. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2174846. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.
Last updated: . Source description: "ASSORTED FRUIT FLAVORED SNACKS, ASSORTED FRUIT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.