Fruit preserves

Packaged product Fruits

Fruit preserves contains 225 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 45 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (245 kcal per 100 g).

100 g provides 13 % of the Daily Value for Vitamine C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

225kcal per 100 g
0 gprotein
60 gcarbohydrates
0 gfat
45kcal in serving, 1 tbsp, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 5 g 18 %
Total sugars L 55 g
Protein L 0 g 0 %
Vitamine A L 0 µg0 %
Vitamine C L 12 mg13 %
Calcium L 0 mg0 %
Fer L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %225kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C13 %Vitamine A0 %Calcium0 %Fer0 %

Nutritional insights

  • Fiber5 gin the top quarter of fruits (median 0 g)
  • Sugars55 gabove the median for fruits (median 50 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 225 kcal225 kcal
Protein 0 g0 g
Carbohydrates 60 g60 g
Fat 0 g0 g
Fiber 5 g5 g
Sugars 55 g55 g
Sodium 0 mg0 mg

Product details

Barcode
0073405000234
Label serving
1 Tbsp (20 g)
Category
Préservations de fruits et légumes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fruit (red raspberries, blueberries, blackberries), pure cane sugar, pectin, fruit acid (citric).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit preserves?

100 g of Fruit preserves has 225 kcal. Serving, 1 tbsp, 20 g (20 g): about 45 kcal.

How much protein is in Fruit preserves?

Fruit preserves contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 20 g (20 g). About 0 % of its calories come from protein.

How many carbs are in Fruit preserves?

Fruit preserves has 60 g of total carbohydrates per 100 g, including 5 g of fiber and 55 g of sugars.

How much fat is in Fruit preserves?

Fruit preserves contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Fruit preserves contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit preserves?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2089504. License: CC0 1.0 (U.S. public domain). Source record dated 30 janvier 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0073405000234. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.