Fruit Dip, Fruit
Packaged product Soupes et sauces LAKEVIEW FARMS
Fruit Dip, Fruit contains 250 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 70 kcal.
Roughly 47 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 125 kcal per 100 g across 1 859 products.
100 g provides 15 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 8,9 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18 % |
| Sodium L | 196 mg | 9 % |
| Total carbohydrates L | 32,1 g | 12 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 28,6 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 3,6 g | 7 % |
| Calcium L | 193 mg | 15 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 136 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the top quarter of soupes et sauces (median 2,6 g)
- Fiber0 gin the lowest quarter of soupes et sauces (median 1,5 g)
- Sugars28,6 gin the top quarter of soupes et sauces (median 3,3 g)
- Fat14,3 gabove the median for soupes et sauces (median 6,7 g)
- Saturated fat8,9 gin the top quarter of soupes et sauces (median 0 g)
- Sodium196 mgin the lowest quarter of soupes et sauces (median 495 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 32,1 g | 32,1 g |
| Fat | 14,3 g | 14,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 28,6 g | 28,6 g |
| Sodium | 196 mg | 196 mg |
Product details
- Brand
- LAKEVIEW FARMS
- Barcode
- 10044276037503
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), VANILLA GREEK YOGURT (CULTURED SKIM MILK*, WHOLE MILK, SUGAR, MODIFIED CORN STARCH, MILK PROTEIN ISOLATE, GELATIN, NATURAL FLAVOR, CITRIC ACID), SUGAR, CULTURED CREAM & MILK, CITRUS FIBER, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE (MAINTAINS FRESHNESS), NATURAL FLAVOR, LACTIC ACID, MONO & DIGLYCERIDES, CITRIC ACID, YELLOW 5, DISODIUM PHOSPHATE, LOCUST BEAN GUM, WATER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Dip, Fruit?
100 g of Fruit Dip, Fruit has 250 kcal. Serving, 2 tbsp, 28 g (28 g): about 70 kcal.
How much protein is in Fruit Dip, Fruit?
Fruit Dip, Fruit contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 28 g (28 g). About 5 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 2,6 g).
How many carbs are in Fruit Dip, Fruit?
Fruit Dip, Fruit has 32,1 g of total carbohydrates per 100 g, including 0 g of fiber and 28,6 g of sugars.
How much fat is in Fruit Dip, Fruit?
Fruit Dip, Fruit contains 14,3 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Fruit Dip, Fruit contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Dip, Fruit?
100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10044276037503. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mai 2025. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 1129304. License: CC0 1.0 (U.S. public domain). Source record dated 8 avril 2020. Imported 6 novembre 2026.
Last updated: . Source description: "FRUIT DIP, FRUIT". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.