Fruit Cocktail

Packaged product Fruits Island Sun

Fruit Cocktail contains 73 kcal per 100 g. A serving, 0.5 cup, 140 g (140 g) provides about 102 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 60 kcal per 100 g across 931 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

73kcal per 100 g
0 gprotein
18,6 gcarbohydrates
0 gfat
102kcal in serving, 0.5 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 18,6 g 7 %
Dietary fiber L 0,7 g 3 %
Total sugars L 17,9 g
Protein L 0 g 0 %
Vitamine A L 42,9 µg5 %
Vitamine C L 1,7 mg2 %
Calcium L 0 mg0 %
Fer L 0,26 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %73kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A5 %Vitamine C2 %Fer1 %Calcium0 %

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0,083 g)
  • Fiber0,7 gin the lowest quarter of fruits (median 0,9 g)
  • Sugars17,9 gin the top quarter of fruits (median 12,3 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L143 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 73 kcal73 kcal
Protein 0 g0 g
Carbohydrates 18,6 g18,6 g
Fat 0 g0 g
Fiber 0,7 g0,7 g
Sugars 17,9 g17,9 g
Sodium 4 mg4 mg

Product details

Brand
Island Sun
Barcode
0074445005302
Label serving
0.5 cup (140 g)
Category
Fruits en conserve
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Diced peaches, diced pears, grapes, pineapple segments, cherries (red 3), water, sugar, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

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Mango Schnitten Rewe Beste Wahl 73 0,6 g 15,5 g 0,5 g
Spartan, triple cherry mixed fruit, in light syrup Spartan 73 0 g 17,7 g 0 g
Mixed fruit in a natural extra cherry flavored light syrup, extra cherry mixed fruit Stater Bros 73 0 g 17,7 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit Cocktail?

100 g of Fruit Cocktail has 73 kcal. Serving, 0.5 cup, 140 g (140 g): about 102 kcal.

How much protein is in Fruit Cocktail?

Fruit Cocktail contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 0.5 cup, 140 g (140 g). About 0 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,083 g).

How many carbs are in Fruit Cocktail?

Fruit Cocktail has 18,6 g of total carbohydrates per 100 g, including 0,7 g of fiber and 17,9 g of sugars.

How much fat is in Fruit Cocktail?

Fruit Cocktail contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Fruit Cocktail?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2066575. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0074445005302. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.