Fruit bites

Packaged product Sucres et desserts

Fruit bites contains 299 kcal per 100 g. A serving, 6 bites, 125 g (125 g) provides about 374 kcal.

Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 396 kcal per 100 g across 1 770 products.

100 g provides 20 % of the Daily Value for Vitamine A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

299kcal per 100 g
4 gprotein
38,4 gcarbohydrates
14,4 gfat
374kcal in serving, 6 bites, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 299 kcal
Total fat L 14,4 g 18 %
Saturated fat L 8 g 40 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 216 mg 9 %
Total carbohydrates L 38,4 g 14 %
Dietary fiber L 0,8 g 3 %
Total sugars L 12,8 g
Protein L 4 g 8 %
Vitamine A L 180 µg20 %
Vitamine C L 0 mg0 %
Calcium L 16 mg1 %
Fer L 0,29 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 51 %Fat: 43 %299kcal / 100 g
  • Protein 5 %
  • Carbohydrates 51 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A20 %Fer2 %Calcium1 %Vitamine C0 %

Nutritional insights

  • Protein4 gin the lowest quarter of sucres et desserts (median 5,3 g)
  • Fiber0,8 gin the lowest quarter of sucres et desserts (median 1,8 g)
  • Sugars12,8 gin the lowest quarter of sucres et desserts (median 25,5 g)
  • Fat14,4 gbelow the median for sucres et desserts (median 18 g)
  • Saturated fat8 gabove the median for sucres et desserts (median 6,3 g)
  • Sodium216 mgbelow the median for sucres et desserts (median 256 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L600 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 299 kcal299 kcal
Protein 4 g4 g
Carbohydrates 38,4 g38,4 g
Fat 14,4 g14,4 g
Fiber 0,8 g0,8 g
Sugars 12,8 g12,8 g
Sodium 216 mg216 mg

Product details

Barcode
0023933672861
Label serving
6 BITES (125 g)
Category
Pâtisseries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), margarine (palm and palm kernel oil, soybean oil, water, salt, mono and diglycerides, polyglycerol ester, sodium, benzoate, potassium sorbate (preservatives), soy lecithin, natural and artificial flavors, beta caratene (color), vitamin a palmitate, bht, and citric acid added to protect flavor (, water, contains 2% or less of the following: salt, natural and artificial flavor, sodium stearoyl lactylate, monocalcium phosphate, calcium sulfate, yellow color (wheat starch, soybean oil, annatto, and turmeric extract). apple filling: water, corn syrup, evaporated apples (processed with sulfites), high fructose corn syrup, modified corn starch, sugar, contains 2% or less of the following: gum blend (cellulose gel, cellulose gum), spice, malic acid, salt, sodium benzoate and potassium sorbate, (preservatives), natural and artificial flavor. topping: sugar, maltodextrine.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de palmeSelSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit bites?

100 g of Fruit bites has 299 kcal. Serving, 6 bites, 125 g (125 g): about 374 kcal.

How much protein is in Fruit bites?

Fruit bites contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 5 g in serving, 6 bites, 125 g (125 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,3 g).

How many carbs are in Fruit bites?

Fruit bites has 38,4 g of total carbohydrates per 100 g, including 0,8 g of fiber and 12,8 g of sugars.

How much fat is in Fruit bites?

Fruit bites contains 14,4 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

What vitamins and minerals does Fruit bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit bites?

100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1913122. License: CC0 1.0 (U.S. public domain). Source record dated 5 octobre 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0023933672861. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.