Fruit bites
Packaged product Sweets og Desserter
Fruit bites contains 299 kcal per 100 g. A serving, 6 bites, 125 g (125 g) provides about 374 kcal.
Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 375 kcal per 100 g across 982 products.
100 g provides 20 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 14,4 g | 18 % |
| Saturated fat L | 8 g | 40 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 216 mg | 9 % |
| Total carbohydrates L | 38,4 g | 14 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 12,8 g | |
| Protein L | 4 g | 8 % |
| Vitamin A L | 180 µg | 20 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 16 mg | 1 % |
| Jern L | 0,29 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 51 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for sweets og desserter (median 4,7 g)
- Fiber0,8 gin the lowest quarter of sweets og desserter (median 1,7 g)
- Sugars12,8 gin the lowest quarter of sweets og desserter (median 25,4 g)
- Fat14,4 gbelow the median for sweets og desserter (median 16,5 g)
- Saturated fat8 gabove the median for sweets og desserter (median 4,7 g)
- Sodium216 mgbelow the median for sweets og desserter (median 294 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 600 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 299 kcal | 299 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 38,4 g | 38,4 g |
| Fat | 14,4 g | 14,4 g |
| Fiber | 0,8 g | 0,8 g |
| Sugars | 12,8 g | 12,8 g |
| Sodium | 216 mg | 216 mg |
Product details
- Barcode
- 0023933672861
- Label serving
- 6 BITES (125 g)
- Category
- Pastaprodukter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), margarine (palm and palm kernel oil, soybean oil, water, salt, mono and diglycerides, polyglycerol ester, sodium, benzoate, potassium sorbate (preservatives), soy lecithin, natural and artificial flavors, beta caratene (color), vitamin a palmitate, bht, and citric acid added to protect flavor (, water, contains 2% or less of the following: salt, natural and artificial flavor, sodium stearoyl lactylate, monocalcium phosphate, calcium sulfate, yellow color (wheat starch, soybean oil, annatto, and turmeric extract). apple filling: water, corn syrup, evaporated apples (processed with sulfites), high fructose corn syrup, modified corn starch, sugar, contains 2% or less of the following: gum blend (cellulose gel, cellulose gum), spice, malic acid, salt, sodium benzoate and potassium sorbate, (preservatives), natural and artificial flavor. topping: sugar, maltodextrine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Pumpkin Muffins Red Plate Foods | 299 | 1,4 g | 45,7 g | 12,9 g |
| Blueberry Muffins Flax4Life | 300 | 10 g | 40 g | 14 g |
| Blueberry Muffin Protein Bar Quest | 300 | 33,3 g | 38,3 g | 11,7 g |
| Vanilla Swirl Mini Brioche Specially Selected | 300 | 8 g | 48 g | 8 g |
| Racine danish kringles, danish kringles, cheesecake Racine Danish Kringles | 300 | 4 g | 42 g | 14 g |
| Breakfast Muffin Nutrisystem Inc. | 298 | 12,3 g | 47,4 g | 8,8 g |
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| Muffins Nutrisystem D | 298 | 12,3 g | 49,1 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit bites?
100 g of Fruit bites has 299 kcal. Serving, 6 bites, 125 g (125 g): about 374 kcal.
How much protein is in Fruit bites?
Fruit bites contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 5 g in serving, 6 bites, 125 g (125 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 4,7 g).
How many carbs are in Fruit bites?
Fruit bites has 38,4 g of total carbohydrates per 100 g, including 0,8 g of fiber and 12,8 g of sugars.
How much fat is in Fruit bites?
Fruit bites contains 14,4 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Fruit bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit bites?
100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1913122. License: CC0 1.0 (U.S. public domain). Source record dated 5. oktober 2018. Imported 6. november 2026.
- Open Food Facts, record 0023933672861. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.