Fruchtschnitte

Packaged product Sucres et desserts Rapunzel

Fruchtschnitte contains 353 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 141 kcal.

Roughly 77 % of its calories come from carbohydrates, with 18 % from fat and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 400 kcal per 100 g across 140 products.

100 g provides 25 % of the Daily Value for Vitamine E, 17 % of the Daily Value for magnésium and 16 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruchtschnitte by Rapunzel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
4,2 gprotein
66 gcarbohydrates
6,8 gfat
141kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 6,8 g 9 %
Saturated fat L 0,7 g 4 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 66 g 24 %
Dietary fiber L 6,4 g 23 %
Total sugars L 57 g
Added sugars L 57 g 114 %
Protein L 4,2 g 8 %
Vitamine E L 3,8 mg25 %
Magnésium L 69,3 mg17 %
Potassium L 752 mg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 77 %Fat: 18 %353kcal / 100 g
  • Protein 5 %
  • Carbohydrates 77 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E25 %Magnésium17 %Potassium16 %

Nutritional insights

  • Protein4,2 gin the lowest quarter of sucres et desserts (median 13,2 g)
  • Fiber6,4 gbelow the median for sucres et desserts (median 7,4 g)
  • Sugars57 gin the top quarter of sucres et desserts (median 26,5 g)
  • Fat6,8 gin the lowest quarter of sucres et desserts (median 14,6 g)
  • Saturated fat0,7 gin the lowest quarter of sucres et desserts (median 3,4 g)
  • Sodium4 mgin the lowest quarter of sucres et desserts (median 200 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rapunzel
Barcode
4006040312857
Quantity
40 g
Label serving
1 portion (40 g)
Category
Barres énergétiques
Packaging
Plastic
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bananen getrocknet 20% (Bananen, Reismehl), Datteln 20%, Honig-Marzipan 15% (MANDELN 53%, Honig 45%), Aprikosen gehackt 12% (Aprikosen, Reismehl), Blütenhonig 12%, Bananenpulver 8%, Apfelwürfel getrocknet 7%, Apfelmehl 3%, Sonnenblumenöl, Oblaten (Kartoffelstärke, Sonnenblumenöl), Bourbon Vanille. 100% aus kontrolliert biologischem Anbau.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: BananesChériePommesHuile de tournesolRizAmandes

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruchtschnitte?

100 g of Fruchtschnitte has 353 kcal. Serving, 1 portion, 40 g (40 g): about 141 kcal.

How much protein is in Fruchtschnitte?

Fruchtschnitte contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,7 g in serving, 1 portion, 40 g (40 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 13,2 g).

How many carbs are in Fruchtschnitte?

Fruchtschnitte has 66 g of total carbohydrates per 100 g, including 6,4 g of fiber and 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruchtschnitte?

Fruchtschnitte contains 6,8 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Fruchtschnitte contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (25 % DV), magnésium (17 % DV) and potassium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruchtschnitte?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4006040312857. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.