Fruchtschnitte
Packaged product Süßigkeiten und Desserts Rapunzel
Fruchtschnitte contains 353 kcal per 100 g. A Serving, 1 portion, 40 g (40 g) provides about 141 kcal.
Roughly 77 % of its calories come from carbohydrates, with 18 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 400 kcal per 100 g across 140 products.
100 g provides 25 % of the Daily Value for Vitamin E, 17 % of the Daily Value for Magnesium and 16 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 57 g | |
| Added sugars L | 57 g | 114 % |
| Protein L | 4,2 g | 8 % |
| Vitamin E L | 3,8 mg | 25 % |
| Magnesium L | 69,3 mg | 17 % |
| Kalium L | 752 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 77 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gin the lowest quarter of Süßigkeiten und Desserts (median 13,2 g)
- Fiber6,4 gbelow the median for Süßigkeiten und Desserts (median 7,4 g)
- Sugars57 gin the top quarter of Süßigkeiten und Desserts (median 26,5 g)
- Fat6,8 gin the lowest quarter of Süßigkeiten und Desserts (median 14,6 g)
- Saturated fat0,7 gin the lowest quarter of Süßigkeiten und Desserts (median 3,4 g)
- Sodium4 mgin the lowest quarter of Süßigkeiten und Desserts (median 200 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rapunzel
- Barcode
- 4006040312857
- Quantity
- 40 g
- Label serving
- 1 portion (40 g)
- Category
- Energieriegel
- Packaging
- Plastic
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bananen getrocknet 20% (Bananen, Reismehl), Datteln 20%, Honig-Marzipan 15% (MANDELN 53%, Honig 45%), Aprikosen gehackt 12% (Aprikosen, Reismehl), Blütenhonig 12%, Bananenpulver 8%, Apfelwürfel getrocknet 7%, Apfelmehl 3%, Sonnenblumenöl, Oblaten (Kartoffelstärke, Sonnenblumenöl), Bourbon Vanille. 100% aus kontrolliert biologischem Anbau.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BananenHonigAppleSonnenblumenölReisMandel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barre Energetique Pomme Banane Abricot MX3 Extrême MX3 | 353 | 2,5 g | 77,1 g | 4,3 g |
| Apple pear strudel energy bar, apple pear strudel Clif Bar | 353 | 13,2 g | 61,8 g | 8,8 g |
| Banana nut bread energy bar, banana nut bread Clif Bar And Company | 353 | 13,2 g | 61,8 g | 8,8 g |
| Barre énergétique Mangue Noix de Cajou MULEBAR | 353 | 6,6 g | 62 g | 8 g |
| Energy Bar Clif Bar And Company | 353 | 13,2 g | 64,7 g | 7,4 g |
| Rocket fuel Body&FIT | 352 | 4,6 g | 71,7 g | 5 g |
| Barre énergétique Rocket Fuel Fruit rouges Body&fit | 352 | 4,6 g | 71,7 g | 5 g |
| Barres énergétiques aux dates Aptonia | 355 | 7,5 g | 54 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruchtschnitte?
100 g of Fruchtschnitte has 353 kcal. Serving, 1 portion, 40 g (40 g): about 141 kcal.
How much protein is in Fruchtschnitte?
Fruchtschnitte contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,7 g in Serving, 1 portion, 40 g (40 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 13,2 g).
How many carbs are in Fruchtschnitte?
Fruchtschnitte has 66 g of total carbohydrates per 100 g, including 6,4 g of fiber and 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruchtschnitte?
Fruchtschnitte contains 6,8 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Fruchtschnitte contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (25 % DV), Magnesium (17 % DV) and Kalium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruchtschnitte?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006040312857. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.