Frozen Egg Roll
Packaged product Repas et plats Flying Horse
Frozen Egg Roll contains 150 kcal per 100 g. A serving, 2.5 pieces, 140 g (140 g) provides about 210 kcal.
Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 0,93 g | 1 % |
| Saturated fat L | 0,21 g | 1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13,6 mg | 5 % |
| Sodium L | 687 mg | 30 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 0,71 g | 3 % |
| Total sugars L | 8,6 g | |
| Protein L | 5,3 g | 11 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 50 mg | 4 % |
| Fer L | 0,71 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 80 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the lowest quarter of repas et plats (median 10 g)
- Fiber0,71 gin the lowest quarter of repas et plats (median 1,7 g)
- Sugars8,6 gin the top quarter of repas et plats (median 2,6 g)
- Fat0,93 gin the lowest quarter of repas et plats (median 8,2 g)
- Saturated fat0,21 gin the lowest quarter of repas et plats (median 2,7 g)
- Sodium687 mgin the top quarter of repas et plats (median 425 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flying Horse
- Barcode
- 0673367923352
- Label serving
- 2.5 pieces (140 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Egg Roll?
100 g of Frozen Egg Roll has 150 kcal. Serving, 2.5 pieces, 140 g (140 g): about 210 kcal.
How much protein is in Frozen Egg Roll?
Frozen Egg Roll contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 7,4 g in serving, 2.5 pieces, 140 g (140 g). About 14 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10 g).
How many carbs are in Frozen Egg Roll?
Frozen Egg Roll has 30 g of total carbohydrates per 100 g, including 0,71 g of fiber and 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Egg Roll?
Frozen Egg Roll contains 0,93 g of fat per 100 g, of which 0,21 g is saturated (1 % of the Daily Value).
How much sodium is in Frozen Egg Roll?
100 g contains 687 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0673367923352. License: ODbL 1.0 (Open Food Facts). Source record dated 18 janvier 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.