Frozen Egg Roll
Packaged product Comidas y Platos Flying Horse
Frozen Egg Roll contains 150 kcal per 100 g. A serving, 2.5 pieces, 140 g (140 g) provides about 210 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 0,93 g | 1% |
| Saturated fat L | 0,21 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 13,6 mg | 5% |
| Sodium L | 687 mg | 30% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 0,71 g | 3% |
| Total sugars L | 8,6 g | |
| Protein L | 5,3 g | 11% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 50 mg | 4% |
| Iron L | 0,71 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber0,71 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars8,6 gin the top quarter of comidas y platos (median 2,6 g)
- Fat0,93 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,21 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium687 mgin the top quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flying Horse
- Barcode
- 0673367923352
- Label serving
- 2.5 pieces (140 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Egg Roll?
100 g of Frozen Egg Roll has 150 kcal. Serving, 2.5 pieces, 140 g (140 g): about 210 kcal.
How much protein is in Frozen Egg Roll?
Frozen Egg Roll contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 7,4 g in serving, 2.5 pieces, 140 g (140 g). About 14% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Frozen Egg Roll?
Frozen Egg Roll has 30 g of total carbohydrates per 100 g, including 0,71 g of fiber and 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Egg Roll?
Frozen Egg Roll contains 0,93 g of fat per 100 g, of which 0,21 g is saturated (1% of the Daily Value).
How much sodium is in Frozen Egg Roll?
100 g contains 687 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0673367923352. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.