Fried Soya
Packaged product Haricots et légumineuses Profusion
Fried Soya contains 730 kcal per 100 g. A serving, 1 pieces, 10 g (10 g) provides about 73 kcal.
Roughly 85 % of its calories come from fat, with 10 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
100 g provides 17 % of the Daily Value for fer and 15 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 730 kcal | |
| Total fat L | 70 g | 90 % |
| Saturated fat L | 12 g | 60 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 200 mg | 15 % |
| Fer L | 3 mg | 17 % |
| Potassium L | 100 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 5 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of haricots et légumineuses (median 6,4 g)
- Fiber1 gin the lowest quarter of haricots et légumineuses (median 3,8 g)
- Sugars0 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
- Fat70 gin the top quarter of haricots et légumineuses (median 2,1 g)
- Saturated fat12 gin the top quarter of haricots et légumineuses (median 0,32 g)
- Sodium8 mgin the lowest quarter of haricots et légumineuses (median 195 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Profusion
- Barcode
- 4710170222015
- Label serving
- 1 pieces (10 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Borges Olive Oil Soy & Ginger imp Borges | 729 | 1,5 g | 0,8 g | 80 g |
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| 15000472 Fried Bean Curd Slices My Soy | 752 | 12,2 g | 9,8 g | 74,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried Soya?
100 g of Fried Soya has 730 kcal. Serving, 1 pieces, 10 g (10 g): about 73 kcal.
Is Fried Soya high in protein?
Fried Soya contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 1,8 g in serving, 1 pieces, 10 g (10 g). About 10 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 6,4 g).
How many carbs are in Fried Soya?
Fried Soya has 9 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fried Soya?
Fried Soya contains 70 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Fried Soya contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (17 % DV) and calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fried Soya?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 juin 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4710170222015. License: ODbL 1.0 (Open Food Facts). Source record dated 28 juin 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.