Fresh Mozzarella

Packaged product Autres aliments Ferndale Farmstead

Fresh Mozzarella contains 324 kcal per 100 g. A serving, 28.4 g, 1 oz (28,4 g) provides about 92 kcal.

Roughly 75 % of its calories come from fat, with 25 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 35 % of the Daily Value for calcium and 18 % of the Daily Value for Vitamine A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

324kcal per 100 g
21,1 gprotein
0 gcarbohydrates
28,2 gfat
92kcal in serving, 28.4 g, 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 28,2 g 36 %
Saturated fat L 17,6 g 88 %
Trans fat L 0 g
Cholesterol L 60 mg 20 %
Sodium L 246 mg 11 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 21,1 g 42 %
Vitamine A L 158 µg18 %
Vitamine C L 0 mg0 %
Calcium L 458 mg35 %
Fer L 0,63 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Fat: 75 %324kcal / 100 g
  • Protein 25 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium35 %Vitamine A18 %Fer4 %Vitamine C0 %

Nutritional insights

  • Protein21,1 gin the top quarter of autres aliments (median 7 g)
  • Fat28,2 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat17,6 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium246 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 324 kcal324 kcal
Protein 21,1 g21,1 g
Carbohydrates 0 g0 g
Fat 28,2 g28,2 g
Fiber n/an/a
Sugars n/an/a
Sodium 250 mg246 mg

Product details

Brand
Ferndale Farmstead
Barcode
0853910006033
Label serving
28.4 g (1 oz)
Category
Autres aliments

Ingredients

Pasteurized milk, salt, cultures, and enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fresh Mozzarella?

100 g of Fresh Mozzarella has 324 kcal. Serving, 28.4 g, 1 oz (28,4 g): about 92 kcal.

Is Fresh Mozzarella high in protein?

Fresh Mozzarella contains 21,1 g of protein per 100 g (42 % of the 50 g Daily Value), or 6 g in serving, 28.4 g, 1 oz (28,4 g). About 25 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Fresh Mozzarella?

Fresh Mozzarella has 0 g of total carbohydrates per 100 g.

How much fat is in Fresh Mozzarella?

Fresh Mozzarella contains 28,2 g of fat per 100 g, of which 17,6 g is saturated (88 % of the Daily Value).

What vitamins and minerals does Fresh Mozzarella contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (35 % DV) and Vitamine A (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fresh Mozzarella?

100 g contains 246 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 9 mars 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2628599. License: CC0 1.0 (U.S. public domain). Source record dated 11 juillet 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0853910006033. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2017. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.