Fresh Mozzarella
Packaged product Produits laitiers et oeufs BelGioioso
Fresh Mozzarella contains 250 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 70 kcal.
Roughly 65 % of its calories come from fat, with 29 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (244 kcal per 100 g).
100 g provides 41 % of the Daily Value for calcium and 24 % of the Daily Value for Vitamine A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 12,5 g | 63 % |
| Trans fat L | 0 g | |
| Cholesterol L | 53,6 mg | 18 % |
| Sodium L | 304 mg | 13 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,9 g | 36 % |
| Vitamine A L | 214 µg | 24 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 536 mg | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 6 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gbelow the median for produits laitiers et oeufs (median 18 g)
- Fat17,9 gbelow the median for produits laitiers et oeufs (median 18,5 g)
- Saturated fat12,5 gabove the median for produits laitiers et oeufs (median 12,1 g)
- Sodium304 mgabove the median for produits laitiers et oeufs (median 240 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 17,9 g | 17,9 g |
| Carbohydrates | 3,6 g | n/a |
| Fat | 17,9 g | 17,9 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 304 mg | 304 mg |
Product details
- Brand
- BelGioioso
- Barcode
- 0031142000887
- Quantity
- 8 oz
- Label serving
- 1 serving (28 g)
- Category
- Mozzarella
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Mozzarella Snacking Cheese BelGioioso | 250 | 17,9 g | 3,2 g | 17,9 g |
| Fresh Mozzarella Kirkland Signature | 250 | 17,9 g | 3,6 g | 17,9 g |
| Sliced Fresh Mozzarella Belgioioso | 250 | 17,9 g | 3,6 g | 17,9 g |
| Fresh Mozzarella Pearls Belgioioso | 250 | 17,9 g | 3,6 g | 17,9 g |
| Fresh Mozzarella Cheese Wegmans | 250 | 17,9 g | 3,6 g | 17,9 g |
| Fresh Mozzarella Ciliegine Farmstead Cheese Whole Foods Market | 250 | 17,9 g | 0 g | 17,9 g |
| Mozzarella Cucina | 250 | 0,18 g | 1,5 g | 18,5 g |
| Fresh Mozzarella Thin Sliced BELGIOIOSO | 250 | 17,9 g | 3,6 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Mozzarella?
100 g of Fresh Mozzarella has 250 kcal. Serving, 1 serving, 28 g (28 g): about 70 kcal.
Is Fresh Mozzarella high in protein?
Fresh Mozzarella contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in serving, 1 serving, 28 g (28 g). About 29 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 18 g).
How many carbs are in Fresh Mozzarella?
Fresh Mozzarella has 3,6 g of total carbohydrates per 100 g.
How much fat is in Fresh Mozzarella?
Fresh Mozzarella contains 17,9 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
What vitamins and minerals does Fresh Mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (41 % DV) and Vitamine A (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh Mozzarella?
100 g contains 304 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0031142000887. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mai 2026. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2755520. License: CC0 1.0 (U.S. public domain). Source record dated 23 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.