Fresh & easy, haystack macaroons, coconut

Packaged product Sucres et desserts Fresh & Easy

Fresh & easy, haystack macaroons, coconut contains 464 kcal per 100 g. A serving, 1 cookie, 28 g (28 g) provides about 130 kcal.

Roughly 54 % of its calories come from carbohydrates, with 43 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

464kcal per 100 g
3,6 gprotein
60,7 gcarbohydrates
21,4 gfat
130kcal in serving, 1 cookie, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 21,4 g 27 %
Saturated fat L 21,4 g 107 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 36 mg 2 %
Total carbohydrates L 60,7 g 22 %
Dietary fiber L 7,1 g 25 %
Total sugars L 53,6 g
Protein L 3,6 g 7 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 54 %Fat: 43 %464kcal / 100 g
  • Protein 3 %
  • Carbohydrates 54 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Calcium0 %Fer0 %

Nutritional insights

  • Protein3,6 gin the lowest quarter of sucres et desserts (median 6,4 g)
  • Fiber7,1 gin the top quarter of sucres et desserts (median 3 g)
  • Sugars53,6 gin the top quarter of sucres et desserts (median 27 g)
  • Fat21,4 gabove the median for sucres et desserts (median 19 g)
  • Saturated fat21,4 gin the top quarter of sucres et desserts (median 7,6 g)
  • Sodium36 mgin the lowest quarter of sucres et desserts (median 250 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 3,6 g3,6 g
Carbohydrates 60,7 g60,7 g
Fat 21,4 g21,4 g
Fiber 7,1 g7,1 g
Sugars 53,6 g53,6 g
Sodium 36 mg36 mg

Product details

Brand
Fresh & Easy
Barcode
0051379078701
Label serving
1 COOKIE (28 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Desiccated coconut, confectioner's sugar,egg whites, sugar, invert sugar, light brown sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OeufSucre

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Girl Scout Thin Mints Pretzels Girl scout 464 7,1 g 64,3 g 21,4 g
Petite Pumpkin Spice Cookies Trader Joe's 464 3,6 g 64,3 g 21,4 g
Sunflower butter cookies Trader Joe's 464 10,7 g 67,9 g 16,1 g
The bakery, mini sugar cookies The Bakery 464 3,6 g 57,1 g 21,4 g
Madeleine tiny treats Archer Farms 464 3,6 g 53,6 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fresh & easy, haystack macaroons, coconut?

100 g of Fresh & easy, haystack macaroons, coconut has 464 kcal. Serving, 1 cookie, 28 g (28 g): about 130 kcal.

How much protein is in Fresh & easy, haystack macaroons, coconut?

Fresh & easy, haystack macaroons, coconut contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 cookie, 28 g (28 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6,4 g).

How many carbs are in Fresh & easy, haystack macaroons, coconut?

Fresh & easy, haystack macaroons, coconut has 60,7 g of total carbohydrates per 100 g, including 7,1 g of fiber and 53,6 g of sugars.

How much fat is in Fresh & easy, haystack macaroons, coconut?

Fresh & easy, haystack macaroons, coconut contains 21,4 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).

How much sodium is in Fresh & easy, haystack macaroons, coconut?

100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1879563. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0051379078701. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.