Fresh & easy, haystack macaroons, coconut
Packaged product Dulces y postres Fresh & Easy
Fresh & easy, haystack macaroons, coconut contains 464 kcal per 100 g. A serving, 1 cookie, 28 g (28 g) provides about 130 kcal.
Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 21,4 g | 27% |
| Saturated fat L | 21,4 g | 107% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 60,7 g | 22% |
| Dietary fiber L | 7,1 g | 25% |
| Total sugars L | 53,6 g | |
| Protein L | 3,6 g | 7% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 54%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of dulces y postres (median 6,4 g)
- Fiber7,1 gin the top quarter of dulces y postres (median 3 g)
- Sugars53,6 gin the top quarter of dulces y postres (median 27 g)
- Fat21,4 gabove the median for dulces y postres (median 19 g)
- Saturated fat21,4 gin the top quarter of dulces y postres (median 7,6 g)
- Sodium36 mgin the lowest quarter of dulces y postres (median 250 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 60,7 g | 60,7 g |
| Fat | 21,4 g | 21,4 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 53,6 g | 53,6 g |
| Sodium | 36 mg | 36 mg |
Product details
- Brand
- Fresh & Easy
- Barcode
- 0051379078701
- Label serving
- 1 COOKIE (28 g)
- Category
- Bizcochos
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuit framboise Fauchon | 464 | 7,1 g | 67,9 g | 17,9 g |
| Sablé de Retz St Michel | 464 | 7 g | 71 g | 16 g |
| Brownie Brittle Sheila G's | 464 | 3,6 g | 78,6 g | 16,1 g |
| Girl Scout Thin Mints Pretzels Girl scout | 464 | 7,1 g | 64,3 g | 21,4 g |
| Petite Pumpkin Spice Cookies Trader Joe's | 464 | 3,6 g | 64,3 g | 21,4 g |
| Sunflower butter cookies Trader Joe's | 464 | 10,7 g | 67,9 g | 16,1 g |
| The bakery, mini sugar cookies The Bakery | 464 | 3,6 g | 57,1 g | 21,4 g |
| Madeleine tiny treats Archer Farms | 464 | 3,6 g | 53,6 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh & easy, haystack macaroons, coconut?
100 g of Fresh & easy, haystack macaroons, coconut has 464 kcal. Serving, 1 cookie, 28 g (28 g): about 130 kcal.
How much protein is in Fresh & easy, haystack macaroons, coconut?
Fresh & easy, haystack macaroons, coconut contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 28 g (28 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,4 g).
How many carbs are in Fresh & easy, haystack macaroons, coconut?
Fresh & easy, haystack macaroons, coconut has 60,7 g of total carbohydrates per 100 g, including 7,1 g of fiber and 53,6 g of sugars.
How much fat is in Fresh & easy, haystack macaroons, coconut?
Fresh & easy, haystack macaroons, coconut contains 21,4 g of fat per 100 g, of which 21,4 g is saturated (107% of the Daily Value).
How much sodium is in Fresh & easy, haystack macaroons, coconut?
100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1879563. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0051379078701. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.