French Rolls
Packaged product Pain et produits cuits au four Milano
French Rolls contains 256 kcal per 100 g. A serving, 1 roll, 82 g (82 g) provides about 210 kcal.
Roughly 78 % of its calories come from carbohydrates, with 15 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).
100 g provides 14 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 488 mg | 21 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,8 g | 20 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 84,1 mg | 6 % |
| Fer L | 2,4 mg | 14 % |
| Potassium L | 95,1 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 78 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber2,4 gabove the median for pain et produits cuits au four (median 2,4 g)
- Sugars1,2 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
- Fat1,8 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
- Sodium488 mgabove the median for pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milano
- Barcode
- 0049454100188
- Label serving
- 1 roll (82 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Canadian Rye Bread Thick Slice Natural Bakery | 256 | 8,5 g | 47,6 g | 3,7 g |
| White Hot Dog Buns Great Value | 256 | 7,7 g | 51,3 g | 2,6 g |
| Whole wheat tortilla Cabo Loco | 256 | 7,7 g | 43,6 g | 7,7 g |
| Pita bread Mr. Pita | 256 | 8,3 g | 45,3 g | 3,8 g |
| Fantini French Rolls Fantini | 256 | 4,7 g | 51,2 g | 2,3 g |
| Enriched Hot Dog Buns Fresh & Soft | 256 | 7 g | 46,5 g | 3,5 g |
| Jumbo white rolls Tyrell | 256 | 7 g | 48,8 g | 4,7 g |
| First Street 100% Whole Wheat Bread First Street | 256 | 11,6 g | 48,8 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Rolls?
100 g of French Rolls has 256 kcal. Serving, 1 roll, 82 g (82 g): about 210 kcal.
How much protein is in French Rolls?
French Rolls contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 8 g in serving, 1 roll, 82 g (82 g). About 15 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in French Rolls?
French Rolls has 50 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French Rolls?
French Rolls contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does French Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in French Rolls?
100 g contains 488 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0049454100188. License: ODbL 1.0 (Open Food Facts). Source record dated 17 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.