French Rolls
Packaged product Brot und Backwaren Milano
French Rolls contains 256 kcal per 100 g. A Serving, 1 roll, 82 g (82 g) provides about 210 kcal.
Roughly 78 % of its calories come from carbohydrates, with 15 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (283 kcal per 100 g).
100 g provides 14 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 488 mg | 21 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,8 g | 20 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 84,1 mg | 6 % |
| Eisen L | 2,4 mg | 14 % |
| Kalium L | 95,1 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 78 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gabove the median for Brot und Backwaren (median 8 g)
- Fiber2,4 gabove the median for Brot und Backwaren (median 2,4 g)
- Sugars1,2 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat1,8 gin the lowest quarter of Brot und Backwaren (median 7,1 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
- Sodium488 mgabove the median for Brot und Backwaren (median 410 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milano
- Barcode
- 0049454100188
- Label serving
- 1 roll (82 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Canadian Rye Bread Thick Slice Natural Bakery | 256 | 8,5 g | 47,6 g | 3,7 g |
| White Hot Dog Buns Great Value | 256 | 7,7 g | 51,3 g | 2,6 g |
| Whole wheat tortilla Cabo Loco | 256 | 7,7 g | 43,6 g | 7,7 g |
| Pita bread Mr. Pita | 256 | 8,3 g | 45,3 g | 3,8 g |
| Fantini French Rolls Fantini | 256 | 4,7 g | 51,2 g | 2,3 g |
| Enriched Hot Dog Buns Fresh & Soft | 256 | 7 g | 46,5 g | 3,5 g |
| Jumbo white rolls Tyrell | 256 | 7 g | 48,8 g | 4,7 g |
| First Street 100% Whole Wheat Bread First Street | 256 | 11,6 g | 48,8 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Rolls?
100 g of French Rolls has 256 kcal. Serving, 1 roll, 82 g (82 g): about 210 kcal.
How much protein is in French Rolls?
French Rolls contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 8 g in Serving, 1 roll, 82 g (82 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).
How many carbs are in French Rolls?
French Rolls has 50 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French Rolls?
French Rolls contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does French Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in French Rolls?
100 g contains 488 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0049454100188. License: ODbL 1.0 (Open Food Facts). Source record dated 17. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.