French Fried potatoes
Packaged product Légumes Giant Eagle
French Fried potatoes contains 165 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 140 kcal.
Roughly 60 % of its calories come from carbohydrates, with 32 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 2,9 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 29,4 mg | 1 % |
| Total carbohydrates L | 24,7 g | 9 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 3,5 g | 7 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 106 mg | 8 % |
| Fer L | 0,24 mg | 1 % |
| Potassium L | 365 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 60 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gabove the median for légumes (median 2,5 g)
- Fiber2,4 gabove the median for légumes (median 2 g)
- Sugars1,2 gbelow the median for légumes (median 2,1 g)
- Fat5,9 gabove the median for légumes (median 5,4 g)
- Saturated fat2,9 gabove the median for légumes (median 1,1 g)
- Sodium29,4 mgin the lowest quarter of légumes (median 338 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034956462
- Label serving
- 1 portion (85 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Pitted Olives Benino | 165 | 2 g | 2 g | 15,4 g |
| Olives vertes pimentées Cartier | 165 | 0,6 g | 5,4 g | 16,2 g |
| Olives vertes La Délicieuse. Provence picholine naturel La Delicieuse | 165 | 1,4 g | 3,8 g | 16 g |
| Salade Daunat 123 seguin Daunat | 165 | 5,5 g | 14 g | 9,4 g |
| BRITISH SUDABLE FOR POTATOES TH per peck tog 4% 55 Coop | 165 | 2,2 g | 28 g | 4,6 g |
| Salade Caesar Crous Resto’ | 165 | 11 g | 10 g | 9 g |
| Seasoned Straight Cut French Fried Potatoes Food Lion | 165 | 2,4 g | 23,5 g | 8,2 g |
| Melty Spinach Meals In Minutes | 165 | 4,3 g | 4,7 g | 15,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Fried potatoes?
100 g of French Fried potatoes has 165 kcal. Serving, 1 portion, 85 g (85 g): about 140 kcal.
How much protein is in French Fried potatoes?
French Fried potatoes contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 85 g (85 g). About 9 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in French Fried potatoes?
French Fried potatoes has 24,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French Fried potatoes?
French Fried potatoes contains 5,9 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in French Fried potatoes?
100 g contains 29,4 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030034956462. License: ODbL 1.0 (Open Food Facts). Source record dated 11 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.