Freeze-dried fruit blend

Packaged product Fruits

Freeze-dried fruit blend contains 357 kcal per 100 g.

Roughly 88 % of its calories come from carbohydrates, with 7 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.

100 g provides 27 % of the Daily Value for potassium and 14 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Freeze-dried fruit blend, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
7,1 gprotein
85,7 gcarbohydrates
1,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 85,7 g 31 %
Dietary fiber L 17,9 g 64 %
Total sugars L 64,3 g
Added sugars L 0 g 0 %
Protein L 7,1 g 14 %
Vitamine D L 0 µg0 %
Calcium L 71 mg5 %
Fer L 2,5 mg14 %
Potassium L 1 290 mg27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 88 %Fat: 4 %357kcal / 100 g
  • Protein 7 %
  • Carbohydrates 88 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium27 %Fer14 %Calcium5 %Vitamine D0 %

Nutritional insights

  • Protein7,1 gin the top quarter of fruits (median 0,71 g)
  • Fiber17,9 gin the top quarter of fruits (median 1,5 g)
  • Sugars64,3 gin the top quarter of fruits (median 11,9 g)
  • Fat1,8 gabove the median for fruits (median 0,12 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0,028 g)
  • Sodium0 mgin the lowest quarter of fruits (median 23 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 7,1 g7,1 g
Carbohydrates 85,7 g85,7 g
Fat 1,8 g1,8 g
Fiber 17,9 g17,9 g
Sugars 64,3 g64,3 g
Sodium 0 mg0 mg

Product details

Barcode
0085239276761
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Les fruits du verger Barnier 357 0,1 g 96 g 0,2 g
Fruit strips Good & Gather 357 0 g 85,7 g 0 g
Mango Freeze Dried Fruit Signature Select 357 3,6 g 89,3 g 1,8 g
Fruit strips Nature's Promise 357 0 g 85,7 g 0 g
Chili Tamarind Mango Nutty Fruity 357 0 g 85,7 g 0 g
Freeze-Dried Pineapple Good & Gather 357 3,6 g 92,9 g 0 g
Goji Berries Dandy’s 357 14,3 g 75 g 0 g
Chili Mango Nutty & Fruity 357 0 g 85,7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Freeze-dried fruit blend?

100 g of Freeze-dried fruit blend has 357 kcal.

How much protein is in Freeze-dried fruit blend?

Freeze-dried fruit blend contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).

How many carbs are in Freeze-dried fruit blend?

Freeze-dried fruit blend has 85,7 g of total carbohydrates per 100 g, including 17,9 g of fiber and 64,3 g of sugars.

How much fat is in Freeze-dried fruit blend?

Freeze-dried fruit blend contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Freeze-dried fruit blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (27 % DV) and fer (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Freeze-dried fruit blend?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29 avril 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0085239276761. License: ODbL 1.0 (Open Food Facts). Source record dated 29 avril 2022. Imported 8 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2606452. License: CC0 1.0 (U.S. public domain). Source record dated 22 juin 2023. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.