Four Cheese
Packaged product Produits laitiers et oeufs Banza
Four Cheese contains 271 kcal per 100 g. A serving, 0.5 pizza, 155 g (155 g) provides about 420 kcal.
Roughly 43 % of its calories come from carbohydrates, with 41 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (248 kcal per 100 g).
100 g provides 15 % of the Daily Value for calcium and 10 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 12,3 g | 16 % |
| Saturated fat L | 6,5 g | 32 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16,1 mg | 5 % |
| Sodium L | 426 mg | 19 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamine D L | 0,13 µg | 0,6 % |
| Calcium L | 200 mg | 15 % |
| Fer L | 1,9 mg | 10 % |
| Potassium L | 413 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 43 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber6,5 gin the top quarter of produits laitiers et oeufs (median 0,59 g)
- Sugars3,2 gbelow the median for produits laitiers et oeufs (median 3,8 g)
- Fat12,3 gabove the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat6,5 gabove the median for produits laitiers et oeufs (median 4,3 g)
- Sodium426 mgabove the median for produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Banza
- Barcode
- 0850015003400
- Label serving
- 0.5 pizza (155 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Three Cheese Aranci Appetizers To Go | 271 | 7,1 g | 32,9 g | 11,8 g |
| Vegetarian 2 cheese asparagus tarts Asda | 271 | 7,9 g | 20 g | 17 g |
| Mini Taquitos Spinach And Three Cheese José Olé | 271 | 7,1 g | 30,6 g | 14,1 g |
| Buttermilk Chicken Strips Tesco | 271 | 15,7 g | 21,1 g | 13,4 g |
| Cream Cheese Stuffed Peppers Morrisons Deli | 271 | 3,2 g | 10,2 g | 23,8 g |
| Thin Crust Cheese Brew Pub | 271 | 14,2 g | 20,6 g | 14,2 g |
| ham & cheese slice aldi | 271 | 7,5 g | 27,2 g | 14,3 g |
| Ham and cheese tortellini Coles | 271 | 11,8 g | 42 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Four Cheese?
100 g of Four Cheese has 271 kcal. Serving, 0.5 pizza, 155 g (155 g): about 420 kcal.
Is Four Cheese high in protein?
Four Cheese contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 17 g in serving, 0.5 pizza, 155 g (155 g). About 16 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Four Cheese?
Four Cheese has 29 g of total carbohydrates per 100 g, including 6,5 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Four Cheese?
Four Cheese contains 12,3 g of fat per 100 g, of which 6,5 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Four Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV) and fer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Four Cheese?
100 g contains 426 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850015003400. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.