Four Cheese
Packaged product Milch und Eier Banza
Four Cheese contains 271 kcal per 100 g. A Serving, 0.5 pizza, 155 g (155 g) provides about 420 kcal.
Roughly 43 % of its calories come from carbohydrates, with 41 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (248 kcal per 100 g).
100 g provides 15 % of the Daily Value for Calcium and 10 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 12,3 g | 16 % |
| Saturated fat L | 6,5 g | 32 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16,1 mg | 5 % |
| Sodium L | 426 mg | 19 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Calcium L | 200 mg | 15 % |
| Eisen L | 1,9 mg | 10 % |
| Kalium L | 413 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 43 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for Milch und Eier (median 8 g)
- Fiber6,5 gin the top quarter of Milch und Eier (median 0,59 g)
- Sugars3,2 gbelow the median for Milch und Eier (median 3,8 g)
- Fat12,3 gabove the median for Milch und Eier (median 10,2 g)
- Saturated fat6,5 gabove the median for Milch und Eier (median 4,3 g)
- Sodium426 mgabove the median for Milch und Eier (median 236 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Banza
- Barcode
- 0850015003400
- Label serving
- 0.5 pizza (155 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Three Cheese Aranci Appetizers To Go | 271 | 7,1 g | 32,9 g | 11,8 g |
| Vegetarian 2 cheese asparagus tarts Asda | 271 | 7,9 g | 20 g | 17 g |
| Mini Taquitos Spinach And Three Cheese José Olé | 271 | 7,1 g | 30,6 g | 14,1 g |
| Buttermilk Chicken Strips Tesco | 271 | 15,7 g | 21,1 g | 13,4 g |
| Cream Cheese Stuffed Peppers Morrisons Deli | 271 | 3,2 g | 10,2 g | 23,8 g |
| Thin Crust Cheese Brew Pub | 271 | 14,2 g | 20,6 g | 14,2 g |
| ham & cheese slice aldi | 271 | 7,5 g | 27,2 g | 14,3 g |
| Ham and cheese tortellini Coles | 271 | 11,8 g | 42 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Four Cheese?
100 g of Four Cheese has 271 kcal. Serving, 0.5 pizza, 155 g (155 g): about 420 kcal.
Is Four Cheese high in protein?
Four Cheese contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 17 g in Serving, 0.5 pizza, 155 g (155 g). About 16 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Four Cheese?
Four Cheese has 29 g of total carbohydrates per 100 g, including 6,5 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Four Cheese?
Four Cheese contains 12,3 g of fat per 100 g, of which 6,5 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Four Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (15 % DV) and Eisen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Four Cheese?
100 g contains 426 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850015003400. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.