豆乳
Packaged product Autres aliments 日本生活協同組合連合会
豆乳 contains 49 kcal per 100 g. A serving, 200 ml (200 g) provides about 97 kcal.
Roughly 45 % of its calories come from fat, with 36 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48,5 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 4,4 g | 9 % |
| Calcium L | 15 mg | 1 % |
| Fer L | 0,6 mg | 3 % |
| Magnésium L | 27 mg | 6 % |
| Potassium L | 220 mg | 5 % |
| Zinc L | 0,4 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 18 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gbelow the median for autres aliments (median 7 g)
- Sugars0,8 gbelow the median for autres aliments (median 3,4 g)
- Fat2,5 gbelow the median for autres aliments (median 6,5 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 日本生活協同組合連合会
- Barcode
- 4902220015993
- Label serving
- 200 ml
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pink Lemonade Natures Nectar | 49 | 0 g | 12,3 g | 0 g |
| Bcaa Complex Gummy Worm Stance Supplements | 49 | 0 g | 9,7 g | 0 g |
| Jugo Naranja 200ml Conaprole | 49 | 0,65 g | 11,5 g | 0 g |
| Zumo de manzana Bio Casa Amella | 49 | 0 g | 12 g | 0 g |
| Protein Shake Orgain | 49 | 6,1 g | 1,8 g | 2,1 g |
| Ananas bevanda Dico | 49 | 0,3 g | 11,5 g | 0,1 g |
| Protein shake Akapro | 49 | 5,2 g | 5,2 g | 0,91 g |
| Protein Shake Orgain | 49 | 9,1 g | 2,1 g | 0,91 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 豆乳?
100 g of 豆乳 has 49 kcal. Serving, 200 ml (200 g): about 97 kcal.
How much protein is in 豆乳?
豆乳 contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 8,8 g in serving, 200 ml (200 g). About 36 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in 豆乳?
豆乳 has 2,3 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 豆乳?
豆乳 contains 2,5 g of fat per 100 g.
How much sodium is in 豆乳?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 mai 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902220015993. License: ODbL 1.0 (Open Food Facts). Source record dated 7 mai 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.