Flour Tortillas

Packaged product Pain et produits cuits au four Great Value

Flour Tortillas contains 311 kcal per 100 g. A serving, 1 tortilla, 45 g (45 g) provides about 140 kcal.

Roughly 65 % of its calories come from carbohydrates, with 26 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 278 kcal per 100 g across 268 products.

100 g provides 18 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

311kcal per 100 g
6,7 gprotein
48,9 gcarbohydrates
8,9 gfat
140kcal in serving, 1 tortilla, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 311 kcal
Total fat L 8,9 g 11 %
Saturated fat L 4,4 g 22 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 591 mg 26 %
Total carbohydrates L 48,9 g 18 %
Dietary fiber L 2,2 g 8 %
Total sugars L 0 g
Protein L 6,7 g 13 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 111 mg9 %
Fer L 3,2 mg18 %
Potassium L 207 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 65 %Fat: 26 %311kcal / 100 g
  • Protein 9 %
  • Carbohydrates 65 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer18 %Calcium9 %Potassium4 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein6,7 gbelow the median for pain et produits cuits au four (median 7 g)
  • Fiber2,2 gbelow the median for pain et produits cuits au four (median 3,6 g)
  • Sugars0 gin the lowest quarter of pain et produits cuits au four (median 0,81 g)
  • Fat8,9 gin the top quarter of pain et produits cuits au four (median 6,7 g)
  • Saturated fat4,4 gin the top quarter of pain et produits cuits au four (median 1,9 g)
  • Sodium591 mgabove the median for pain et produits cuits au four (median 539 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L2,2 g
Graisses polyinsaturées L0 g
Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 311 kcal311 kcal
Protein 6,7 g6,7 g
Carbohydrates 48,9 g48,9 g
Fat 8,9 g8,9 g
Fiber 2,2 g2,2 g
Sugars 0 g0 g
Sodium 591 mg591 mg

Product details

Brand
Great Value
Barcode
0078742034683
Label serving
1 TORTILLA (45 g)
Category
mélanges à diner méxicaniques
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bleached flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), water, vegetable shortening (contains one or more of the following: partially hydrogenated soybean and/or cottonseed oils, palm oil, corn oil), contains 2% or less of the following: salt, leavening (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), vital wheat gluten, preservatives (calcium propionate, sorbic acid), fumaric acid, sugar, gum blend, enzymes, dough relaxer (mono and diglycerides, sodium metabisulfite).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreFarine de froment (blé)Huile de palmeSel

Similar products

FoodCaloriesProteinCarbsFat
Mi-Familia, Traditional Gorditas Flour Tortillas Mi-Rancho Tortillas Inc 311 6,7 g 51,1 g 8,9 g
Organic flour tortillas 8-inch Target Stores 311 6,7 g 46,7 g 10 g
White Flour Tortillas Nature's Promise 311 6,8 g 50 g 9,5 g
Flour Tortillas Tita 311 8,9 g 48,9 g 10 g
Flour Tortillas Hola Nola 311 6,7 g 51,1 g 8,9 g
Hy-vee, roasted red pepper flour tortillas sonora Hy-Vee 312 6,3 g 48,8 g 8,8 g
Extra Fluffy Fajita Flour Tortillas Mission 312 6,3 g 46,9 g 9,4 g
Fajita size flour tortillas Brookshire's 312 6,3 g 46,9 g 9,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flour Tortillas?

100 g of Flour Tortillas has 311 kcal. Serving, 1 tortilla, 45 g (45 g): about 140 kcal.

How much protein is in Flour Tortillas?

Flour Tortillas contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in serving, 1 tortilla, 45 g (45 g). About 9 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 7 g).

How many carbs are in Flour Tortillas?

Flour Tortillas has 48,9 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0 g of sugars.

How much fat is in Flour Tortillas?

Flour Tortillas contains 8,9 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).

What vitamins and minerals does Flour Tortillas contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Flour Tortillas?

100 g contains 591 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1 août 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2286762. License: CC0 1.0 (U.S. public domain). Source record dated 27 février 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0078742034683. License: ODbL 1.0 (Open Food Facts). Source record dated 1 août 2022. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.