Flour tortillas

Packaged product Pain et produits cuits au four

Flour tortillas contains 317 kcal per 100 g. A serving, 1 tortilla, 60 g (60 g) provides about 190 kcal.

Roughly 65 % of its calories come from carbohydrates, with 24 % from fat and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 278 kcal per 100 g across 268 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

317kcal per 100 g
8,3 gprotein
50 gcarbohydrates
8,3 gfat
190kcal in serving, 1 tortilla, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 317 kcal
Total fat L 8,3 g 11 %
Saturated fat L 3,3 g 17 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 550 mg 24 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 5 g 18 %
Total sugars L 0 g
Protein L 8,3 g 17 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 33 mg3 %
Fer L 1,2 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 65 %Fat: 24 %317kcal / 100 g
  • Protein 11 %
  • Carbohydrates 65 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer7 %Calcium3 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein8,3 gabove the median for pain et produits cuits au four (median 7 g)
  • Fiber5 gabove the median for pain et produits cuits au four (median 3,6 g)
  • Sugars0 gin the lowest quarter of pain et produits cuits au four (median 0,81 g)
  • Fat8,3 gin the top quarter of pain et produits cuits au four (median 6,7 g)
  • Saturated fat3,3 gin the top quarter of pain et produits cuits au four (median 1,9 g)
  • Sodium550 mgabove the median for pain et produits cuits au four (median 539 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L1,7 g
Graisses polyinsaturées L3,3 g
Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 317 kcal317 kcal
Protein 8,3 g8,3 g
Carbohydrates 50 g50 g
Fat 8,3 g8,3 g
Fiber 5 g5 g
Sugars 0 g0 g
Sodium 550 mg550 mg

Product details

Barcode
0072101093311
Label serving
1 TORTILLA (60 g)
Category
mélanges à diner méxicaniques
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, shortening (soybean oil and hydrogenated soybean oil), contains 2% or less of leavening (sodium bicarbonate, sodium aluminum sulfate, sodium aluminum phosphate), dough conditioners (mono-and diglycerides, calcium sulfate, enzymes, l-cysteine monohydrochloride), vital wheat gluten, sodium propionate (preservative), fumaric acid, salt, potassium sorbate (preservative), cornstarch, soy flour, cellulose gum, wheat starch, canola oil, xanthan gum, microcrystalline cellulose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelHuile de colza (canola)Farine de froment (blé)

Similar products

FoodCaloriesProteinCarbsFat
Tortilla Guerrero 317 7,3 g 48,8 g 9,8 g
Tortilla Guerrero 317 7,3 g 48,8 g 8,5 g
Home Style Flour Tortillas Don Marcos 318 10,6 g 52,9 g 7,1 g
Fajita flour tortillas Herdez 316 8,8 g 49,1 g 8,8 g
Organic 8 Flour Tortillas Clearly Organic 316 7 g 52,6 g 7 g
Handmade Style Flour Tortillas La Tortilla Factory 319 6,4 g 44,7 g 10,6 g
Flour tortillas La Abuela Mexican Foods Inc. 319 6,4 g 48,9 g 12,8 g
Bashas', Flour Tortillas Bashas' 319 9,7 g 50 g 8,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flour tortillas?

100 g of Flour tortillas has 317 kcal. Serving, 1 tortilla, 60 g (60 g): about 190 kcal.

How much protein is in Flour tortillas?

Flour tortillas contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 5 g in serving, 1 tortilla, 60 g (60 g). About 11 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 7 g).

How many carbs are in Flour tortillas?

Flour tortillas has 50 g of total carbohydrates per 100 g, including 5 g of fiber and 0 g of sugars.

How much fat is in Flour tortillas?

Flour tortillas contains 8,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

How much sodium is in Flour tortillas?

100 g contains 550 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2101828. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0072101093311. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.