Bashas', Flour Tortillas
Packaged product Pain et produits cuits au four Bashas'
Bashas', Flour Tortillas contains 319 kcal per 100 g. A serving, 1 tortilla, 31 g (31 g) provides about 99 kcal.
Roughly 64 % of its calories come from carbohydrates, with 23 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 278 kcal per 100 g across 266 products.
100 g provides 16 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 3,2 g | 16 % |
| Trans fat L | 3,2 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 0 g | |
| Protein L | 9,7 g | 19 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 32 mg | 2 % |
| Fer L | 2,9 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 64 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gin the top quarter of pain et produits cuits au four (median 7 g)
- Fiber0,8 gin the lowest quarter of pain et produits cuits au four (median 3,6 g)
- Sugars0 gin the lowest quarter of pain et produits cuits au four (median 0,81 g)
- Fat8,1 gin the top quarter of pain et produits cuits au four (median 6,7 g)
- Saturated fat3,2 gin the top quarter of pain et produits cuits au four (median 1,8 g)
- Sodium700 mgin the top quarter of pain et produits cuits au four (median 538 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 319 kcal | 319 kcal |
| Protein | 9,7 g | 9,7 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 8,1 g | 8,1 g |
| Fiber | 0,8 g | 0,8 g |
| Sugars | 0 g | 0 g |
| Sodium | 700 mg | 700 mg |
Product details
- Brand
- Bashas'
- Barcode
- 0031903000439
- Label serving
- 1 TORTILLA (31 g)
- Category
- mélanges à diner méxicaniques
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening, non-fat dry milk, baking powder, salt, dough conditioner (whey, l-cysteine hcl), calcium propionate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelFarine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Handmade Style Flour Tortillas La Tortilla Factory | 319 | 6,4 g | 44,7 g | 10,6 g |
| Flour tortillas La Abuela Mexican Foods Inc. | 319 | 6,4 g | 48,9 g | 12,8 g |
| Home Style Flour Tortillas Don Marcos | 318 | 10,6 g | 52,9 g | 7,1 g |
| Tortilla Guerrero | 317 | 7,3 g | 48,8 g | 8,5 g |
| Tortilla Guerrero | 317 | 7,3 g | 48,8 g | 9,8 g |
| Fajita flour tortillas Herdez | 316 | 8,8 g | 49,1 g | 8,8 g |
| Organic 8 Flour Tortillas Clearly Organic | 316 | 7 g | 52,6 g | 7 g |
| Flour Tortillas La Abuela | 323 | 6,5 g | 48,4 g | 11,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bashas', Flour Tortillas?
100 g of Bashas', Flour Tortillas has 319 kcal. Serving, 1 tortilla, 31 g (31 g): about 99 kcal.
How much protein is in Bashas', Flour Tortillas?
Bashas', Flour Tortillas contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 3 g in serving, 1 tortilla, 31 g (31 g). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 7 g).
How many carbs are in Bashas', Flour Tortillas?
Bashas', Flour Tortillas has 50 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0 g of sugars.
How much fat is in Bashas', Flour Tortillas?
Bashas', Flour Tortillas contains 8,1 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Bashas', Flour Tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bashas', Flour Tortillas?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2011644. License: CC0 1.0 (U.S. public domain). Source record dated 29 juin 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0031903000439. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.