Flash IV - zero sugar/caffeine

Packaged product Boissons Liquid IV

Flash IV - zero sugar/caffeine contains 3 kcal per 100 g.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (3 kcal per 100 g).

100 g provides 17 % of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flash IV - zero sugar/caffeine by Liquid IV, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
3kcal per 100 g
0 gprotein
0,51 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 2,5 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 89,6 mg 4 %
Total carbohydrates L 0,51 g 0,2 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamine C L 1,5 mg2 %
Calcium L 13,5 mg1 %
Magnésium L 11 mg3 %
Potassium L 123 mg3 %
Zinc L 1,9 mg17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %3kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc17 %Potassium3 %Magnésium3 %Vitamine C2 %Calcium1 %

Nutritional insights

  • Sodium89,6 mgin the top quarter of boissons (median 40 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caféine L16,1 mg

Product details

Brand
Liquid IV
Barcode
0810113833248
Quantity
20 fl oz
Label serving
1
Category
Boissons énergétiques sans sucre et avec édulcorants artificiels
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered Water, Electrolyte Blend (Potassium Citrate, Salt, Potassium Chloride, Sodium Citrate, Sodium Lactate, Calcium Carbonate, Magnesium Oxide, Zinc Oxide), Citric Acid, Allulose Syrup, Fruit and Vegetable Juice (Color), Natural Watermelon Punch Flavor with other Natural Flavors, Steviol Glycosides (Stevia Sweetener), Caffeine (from green coffee beans), Vitamins (Ascorbic Acid [Vitamin C], Niacinamide [Vitamin B3], Pyridoxine Hydrochloride [Vitamin B6], Cyanocobalamin [Vitamin B12]), Gum Arabic, Ester Gum, Guar Gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flash IV - zero sugar/caffeine?

100 g of Flash IV - zero sugar/caffeine has 3 kcal.

How much protein is in Flash IV - zero sugar/caffeine?

Flash IV - zero sugar/caffeine contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein.

How many carbs are in Flash IV - zero sugar/caffeine?

Flash IV - zero sugar/caffeine has 0,51 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flash IV - zero sugar/caffeine?

Flash IV - zero sugar/caffeine contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Flash IV - zero sugar/caffeine contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Flash IV - zero sugar/caffeine?

100 g contains 89,6 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810113833248. License: ODbL 1.0 (Open Food Facts). Source record dated 10 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.