גרנולה שוקולד
Packaged product Petit déjeuner Céréales Fitness
גרנולה שוקולד contains 436 kcal per 100 g. A serving, 4 tbsp, 45 g (45 g) provides about 196 kcal.
Roughly 60 % of its calories come from carbohydrates, with 32 % from fat and 9 % from protein (estimated with general energy factors).
100 g provides 39 % of the Daily Value for fer and 34 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 14,9 g | 19 % |
| Saturated fat L | 3 g | 15 % |
| Sodium | not reported | |
| Total carbohydrates L | 62,7 g | 23 % |
| Dietary fiber L | 7,6 g | 27 % |
| Total sugars L | 17,9 g | |
| Added sugars L | 18,1 g | 36 % |
| Protein L | 9 g | 18 % |
| Calcium L | 438 mg | 34 % |
| Fer L | 7,1 mg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 60 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fitness
- Barcode
- 7613035635845
- Quantity
- 300 גר׳
- Label serving
- 4 tbsp (45 g)
- Category
- Produits alimentaires
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
רכיבים: פתיתי שיבולת שועל מלאה (מכיל גלוטן) (42.8%), סוכר, קמח חיטה מלא (מכיל גלוטן) (9.4%), קמח שיבולת שועל מלא (9.2%), שמן חמניות, שבבי שוקולד מריר (6.5%) [מכיל חומר מתחלב (לציטין)], סירופ גלוקוז מיובש, סירופ סוכר אינברטי, גריסי תירס (2.5%), חיטה מלאה (2.5%), אבקת קקאו, מינרלים [סידן (קלציום קרבונט), ברזל], רכז מיץ תמרים, מלח, קוקוס, מעכב חמצון (טוקופרולים), מיצוי לתת שעורה (מכיל גלוטן). סך הדגנים במוצר: 66.4% 96% מסך הדגנים במוצר הינם דגנים מלאים מוצקי קקאו בשוקולד מינימום 35% מידע על רכיבים אלרגניים: מכיל גלוטן חיטה, שיבולת שועל ושעורה. עלול להכיל חלב, אגוזים, שקדים וסויה. כשר-חלבי, לאוכלי אבקת חלב נכרי ללא חשש חדש בהשגחת ה-OU ובאישור הרבנות הראשית לישראל.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreFarine de froment (blé)AvoineHuile de tournesolSirop de glucoseSel
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| Crunchy Multigrain Sugar Free Granola With Dark Choco Protein Ball Kellogg's | 419 | 20,5 g | 63 g | 10,5 g |
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| Chocos Crunchy Bites Kellogg's | 390 | 4 g | 84,9 g | 3,1 g |
| ברנפלקס קרנצ'ים תלמה | 341 | 9,1 g | 75,4 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in גרנולה שוקולד?
100 g of גרנולה שוקולד has 436 kcal. Serving, 4 tbsp, 45 g (45 g): about 196 kcal.
How much protein is in גרנולה שוקולד?
גרנולה שוקולד contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4,1 g in serving, 4 tbsp, 45 g (45 g). About 9 % of its calories come from protein.
How many carbs are in גרנולה שוקולד?
גרנולה שוקולד has 62,7 g of total carbohydrates per 100 g, including 7,6 g of fiber and 17,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in גרנולה שוקולד?
גרנולה שוקולד contains 14,9 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does גרנולה שוקולד contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (39 % DV) and calcium (34 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613035635845. License: ODbL 1.0 (Open Food Facts). Source record dated 5 mai 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.