גרנולה שוקולד
Packaged product Frühstückszerealien Fitness
גרנולה שוקולד contains 436 kcal per 100 g. A Serving, 4 tbsp, 45 g (45 g) provides about 196 kcal.
Roughly 60 % of its calories come from carbohydrates, with 32 % from fat and 9 % from protein (estimated with general energy factors).
100 g provides 39 % of the Daily Value for Eisen and 34 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 14,9 g | 19 % |
| Saturated fat L | 3 g | 15 % |
| Sodium | not reported | |
| Total carbohydrates L | 62,7 g | 23 % |
| Dietary fiber L | 7,6 g | 27 % |
| Total sugars L | 17,9 g | |
| Added sugars L | 18,1 g | 36 % |
| Protein L | 9 g | 18 % |
| Calcium L | 438 mg | 34 % |
| Eisen L | 7,1 mg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 60 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fitness
- Barcode
- 7613035635845
- Quantity
- 300 גר׳
- Label serving
- 4 tbsp (45 g)
- Category
- Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
רכיבים: פתיתי שיבולת שועל מלאה (מכיל גלוטן) (42.8%), סוכר, קמח חיטה מלא (מכיל גלוטן) (9.4%), קמח שיבולת שועל מלא (9.2%), שמן חמניות, שבבי שוקולד מריר (6.5%) [מכיל חומר מתחלב (לציטין)], סירופ גלוקוז מיובש, סירופ סוכר אינברטי, גריסי תירס (2.5%), חיטה מלאה (2.5%), אבקת קקאו, מינרלים [סידן (קלציום קרבונט), ברזל], רכז מיץ תמרים, מלח, קוקוס, מעכב חמצון (טוקופרולים), מיצוי לתת שעורה (מכיל גלוטן). סך הדגנים במוצר: 66.4% 96% מסך הדגנים במוצר הינם דגנים מלאים מוצקי קקאו בשוקולד מינימום 35% מידע על רכיבים אלרגניים: מכיל גלוטן חיטה, שיבולת שועל ושעורה. עלול להכיל חלב, אגוזים, שקדים וסויה. כשר-חלבי, לאוכלי אבקת חלב נכרי ללא חשש חדש בהשגחת ה-OU ובאישור הרבנות הראשית לישראל.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerWeizenmehlHaferSonnenblumenölGlucosesirupSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in גרנולה שוקולד?
100 g of גרנולה שוקולד has 436 kcal. Serving, 4 tbsp, 45 g (45 g): about 196 kcal.
How much protein is in גרנולה שוקולד?
גרנולה שוקולד contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4,1 g in Serving, 4 tbsp, 45 g (45 g). About 9 % of its calories come from protein.
How many carbs are in גרנולה שוקולד?
גרנולה שוקולד has 62,7 g of total carbohydrates per 100 g, including 7,6 g of fiber and 17,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in גרנולה שוקולד?
גרנולה שוקולד contains 14,9 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does גרנולה שוקולד contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (39 % DV) and Calcium (34 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613035635845. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Mai 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.