Fit N Free Pudding
Packaged product Sucres et desserts Mehadrin
Fit N Free Pudding contains 80 kcal per 100 g. A serving, 1 pudding, 100 g (100 g) provides about 80 kcal.
Roughly 48 % of its calories come from carbohydrates, with 38 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 750 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 110 mg | 8 % |
| Fer L | 135 mg | 750 % |
| Potassium L | 135 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 48 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of sucres et desserts (median 5,7 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
- Sugars5 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat3,5 gin the lowest quarter of sucres et desserts (median 13,3 g)
- Saturated fat2 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium50 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mehadrin
- Barcode
- 0014353128144
- Label serving
- 1 Pudding (100 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Pudding Oh! | 80 | 10 g | 6,4 g | 1,5 g |
| Pea, sweetcorn, broccoli and spinach Ocado | 80 | 3,5 g | 13,2 g | 0,7 g |
| Chocolate Protein shake Huel | 80 | 4 g | 6,5 g | 3,8 g |
| Awake Chocolate Bite Awake | 80 | 1 g | 10 g | 4,5 g |
| Honey pecan cream cheese Philadelphia | 80 | 2 g | 6 g | 5 g |
| Dessert proteico vaniglia Alinor | 80 | 10 g | 6,5 g | 1,5 g |
| In Season Sweet Corn eat wholesome FOOD CO. | 80 | 2,3 g | 11 g | 2 g |
| Dessert moments vegetal Alpro | 80 | 2,6 g | 11,7 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fit N Free Pudding?
100 g of Fit N Free Pudding has 80 kcal. Serving, 1 pudding, 100 g (100 g): about 80 kcal.
How much protein is in Fit N Free Pudding?
Fit N Free Pudding contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in serving, 1 pudding, 100 g (100 g). About 14 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,7 g).
How many carbs are in Fit N Free Pudding?
Fit N Free Pudding has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fit N Free Pudding?
Fit N Free Pudding contains 3,5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Fit N Free Pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (750 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fit N Free Pudding?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0014353128144. License: ODbL 1.0 (Open Food Facts). Source record dated 9 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.