Fishcake Stick
Packaged product Sucres et desserts O’Food
Fishcake Stick contains 162 kcal per 100 g. A serving, 2 pieces, 80 g (80 g) provides about 130 kcal.
Roughly 59 % of its calories come from carbohydrates, with 24 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,63 g | 3 % |
| Cholesterol L | 713 mg | 238 % |
| Sodium L | 713 mg | 31 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 1,3 g | 4 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 10 g | 20 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 48,8 mg | 4 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 59 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sucres et desserts (median 5,7 g)
- Fiber1,3 gbelow the median for sucres et desserts (median 2 g)
- Sugars2,5 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat3,1 gin the lowest quarter of sucres et desserts (median 13,3 g)
- Saturated fat0,63 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Sodium713 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- O’Food
- Barcode
- 8801052013145
- Label serving
- 2 pieces (80 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Potato Fries Spinneys food | 162 | 2 g | 24 g | 5,7 g |
| Honey & Chipotle Marinade Marks And Spencer | 162 | 1,8 g | 24,2 g | 5,8 g |
| Cod Fishcakes Asda | 162 | 8,5 g | 18 g | 6,2 g |
| Protein Ice Cream Spiced Vanilla & Pecan Prozis | 162 | 13 g | 23 g | 5 g |
| Caramelized Sweet Onion Sprouts Farmers Market | 162 | 20,6 g | 2,9 g | 7,4 g |
| Sweet Chilli Noodle Head | 162 | 3,5 g | 31,5 g | 2,5 g |
| Crispy Sweet Potato Fries Harvest Basket | 162 | 1,6 g | 26 g | 5 g |
| Original Crepe Pancake Mix Green’s | 162 | 3,7 g | 34,2 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fishcake Stick?
100 g of Fishcake Stick has 162 kcal. Serving, 2 pieces, 80 g (80 g): about 130 kcal.
Is Fishcake Stick high in protein?
Fishcake Stick contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 8 g in serving, 2 pieces, 80 g (80 g). About 24 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Fishcake Stick?
Fishcake Stick has 25 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fishcake Stick?
Fishcake Stick contains 3,1 g of fat per 100 g, of which 0,63 g is saturated (3 % of the Daily Value).
How much sodium is in Fishcake Stick?
100 g contains 713 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801052013145. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.