Fishcake Stick
Packaged product Dulces y postres O’Food
Fishcake Stick contains 162 kcal per 100 g. A serving, 2 pieces, 80 g (80 g) provides about 130 kcal.
Roughly 59% of its calories come from carbohydrates, with 24% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat L | 0,63 g | 3% |
| Cholesterol L | 713 mg | 238% |
| Sodium L | 713 mg | 31% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 1,3 g | 4% |
| Total sugars L | 2,5 g | |
| Added sugars L | 2,5 g | 5% |
| Protein L | 10 g | 20% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 48,8 mg | 4% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 59%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber1,3 gbelow the median for dulces y postres (median 2 g)
- Sugars2,5 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat3,1 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0,63 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium713 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- O’Food
- Barcode
- 8801052013145
- Label serving
- 2 pieces (80 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sweet Potato Fries Spinneys food | 162 | 2 g | 24 g | 5,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fishcake Stick?
100 g of Fishcake Stick has 162 kcal. Serving, 2 pieces, 80 g (80 g): about 130 kcal.
Is Fishcake Stick high in protein?
Fishcake Stick contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 8 g in serving, 2 pieces, 80 g (80 g). About 24% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Fishcake Stick?
Fishcake Stick has 25 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fishcake Stick?
Fishcake Stick contains 3,1 g of fat per 100 g, of which 0,63 g is saturated (3% of the Daily Value).
How much sodium is in Fishcake Stick?
100 g contains 713 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801052013145. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.