Fish Balls
Packaged product Poissons et fruits de mer Jay One
Fish Balls contains 129 kcal per 100 g. A serving, 5 balls, 85 g (85 g) provides about 110 kcal.
Roughly 40 % of its calories come from fat, with 32 % from protein and 28 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 11 254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 23,5 mg | 8 % |
| Sodium L | 565 mg | 25 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 2,4 g | 5 % |
| Protein L | 10,6 g | 21 % |
| Calcium L | 35,3 mg | 3 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 28 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gbelow the median for poissons et fruits de mer (median 17,6 g)
- Fiber2,4 gin the top quarter of poissons et fruits de mer (median 0 g)
- Sugars3,5 gin the top quarter of poissons et fruits de mer (median 0,2 g)
- Fat5,9 gbelow the median for poissons et fruits de mer (median 7,2 g)
- Saturated fat2,4 gabove the median for poissons et fruits de mer (median 1,5 g)
- Sodium565 mgabove the median for poissons et fruits de mer (median 368 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jay One
- Barcode
- 0678108158116
- Label serving
- 5 balls (85 g)
- Category
- Poissons et fruits de mer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alaskan Sockeye Salmon Member's Mark | 129 | 22,4 g | 0 g | 4,7 g |
| Alaskan sockeye salmon Member's mark | 129 | 22,4 g | 0 g | 4,7 g |
| Like & Black Pepper Skipjack Tuna Simple Truth | 129 | 22,9 g | 2,9 g | 3,6 g |
| Smoked Nova Salmon Ruby Bay | 129 | 21,2 g | 0 g | 4,7 g |
| Wild caught sockeye salmon Wegmans | 129 | 22,4 g | 0 g | 4,7 g |
| Chargrilled Shrimp City Pier | 129 | 20 g | 1,2 g | 4,7 g |
| Pink Salmon Food Lion | 129 | 20,5 g | 0 g | 4,5 g |
| Grilled Shrimp Food Lion | 129 | 20 g | 1,2 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Balls?
100 g of Fish Balls has 129 kcal. Serving, 5 balls, 85 g (85 g): about 110 kcal.
Is Fish Balls high in protein?
Fish Balls contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 9 g in serving, 5 balls, 85 g (85 g). About 32 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 17,6 g).
How many carbs are in Fish Balls?
Fish Balls has 9,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Balls?
Fish Balls contains 5,9 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Fish Balls?
100 g contains 565 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0678108158116. License: ODbL 1.0 (Open Food Facts). Source record dated 4 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.