Fish Balls
Packaged product Pesca y mariscos Jay One
Fish Balls contains 129 kcal per 100 g. A serving, 5 balls, 85 g (85 g) provides about 110 kcal.
Roughly 40% of its calories come from fat, with 32% from protein and 28% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 5,9 g | 8% |
| Saturated fat L | 2,4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 23,5 mg | 8% |
| Sodium L | 565 mg | 25% |
| Total carbohydrates L | 9,4 g | 3% |
| Dietary fiber L | 2,4 g | 8% |
| Total sugars L | 3,5 g | |
| Added sugars L | 2,4 g | 5% |
| Protein L | 10,6 g | 21% |
| Calcio L | 35,3 mg | 3% |
| Iron L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 28%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gbelow the median for pesca y mariscos (median 17,6 g)
- Fiber2,4 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars3,5 gin the top quarter of pesca y mariscos (median 0,2 g)
- Fat5,9 gbelow the median for pesca y mariscos (median 7,2 g)
- Saturated fat2,4 gabove the median for pesca y mariscos (median 1,5 g)
- Sodium565 mgabove the median for pesca y mariscos (median 368 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jay One
- Barcode
- 0678108158116
- Label serving
- 5 balls (85 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alaskan Sockeye Salmon Member's Mark | 129 | 22,4 g | 0 g | 4,7 g |
| Alaskan sockeye salmon Member's mark | 129 | 22,4 g | 0 g | 4,7 g |
| Like & Black Pepper Skipjack Tuna Simple Truth | 129 | 22,9 g | 2,9 g | 3,6 g |
| Smoked Nova Salmon Ruby Bay | 129 | 21,2 g | 0 g | 4,7 g |
| Wild caught sockeye salmon Wegmans | 129 | 22,4 g | 0 g | 4,7 g |
| Chargrilled Shrimp City Pier | 129 | 20 g | 1,2 g | 4,7 g |
| Pink Salmon Food Lion | 129 | 20,5 g | 0 g | 4,5 g |
| Grilled Shrimp Food Lion | 129 | 20 g | 1,2 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Balls?
100 g of Fish Balls has 129 kcal. Serving, 5 balls, 85 g (85 g): about 110 kcal.
Is Fish Balls high in protein?
Fish Balls contains 10,6 g of protein per 100 g (21% of the 50 g Daily Value), or 9 g in serving, 5 balls, 85 g (85 g). About 32% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,6 g).
How many carbs are in Fish Balls?
Fish Balls has 9,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Balls?
Fish Balls contains 5,9 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
How much sodium is in Fish Balls?
100 g contains 565 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0678108158116. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.