Firebox
Packaged product Autres aliments Genji
Firebox contains 197 kcal per 100 g. A serving, 480 , total fat, 244 g (244 g) provides about 481 kcal.
Roughly 51 % of its calories come from carbohydrates, with 36 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 13 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8,2 mg | 3 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 6,2 g | |
| Added sugars L | 4,9 g | 10 % |
| Protein L | 6,2 g | 12 % |
| Vitamine D L | 2,5 µg | 13 % |
| Calcium L | 65,6 mg | 5 % |
| Fer L | 0,74 mg | 4 % |
| Potassium L | 148 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 51 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gbelow the median for autres aliments (median 6,9 g)
- Fiber1,2 gbelow the median for autres aliments (median 1,8 g)
- Sugars6,2 gabove the median for autres aliments (median 3,5 g)
- Fat7,8 gabove the median for autres aliments (median 6,4 g)
- Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
- Sodium352 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Genji
- Barcode
- 0840031413239
- Label serving
- 480 , total fat (244 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de saumon Delhaize | 197 | 20 g | 0,5 g | 13 g |
| Aligot Marcel Charrade | 197 | 6 g | 14,4 g | 12,5 g |
| Vollkornbrot Globus | 197 | 6,4 g | 35,7 g | 1,2 g |
| Maxi thon Coté snack | 197 | 9,6 g | 24 g | 6,2 g |
| Zing Strips Farm Fresh | 197 | 23,2 g | 4,4 g | 9,1 g |
| Extra Spar | 197 | 12 g | 1,2 g | 16 g |
| Flan E.Leclerc | 197 | 3,7 g | 29 g | 7,3 g |
| Apfel-torte Mit Streuseln - Profi-line Conditorei Coppenrath & Wiese | 197 | 2,6 g | 32 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Firebox?
100 g of Firebox has 197 kcal. Serving, 480 , total fat, 244 g (244 g): about 481 kcal.
How much protein is in Firebox?
Firebox contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 15 g in serving, 480 , total fat, 244 g (244 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Firebox?
Firebox has 25 g of total carbohydrates per 100 g, including 1,2 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Firebox?
Firebox contains 7,8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Firebox contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Firebox?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840031413239. License: ODbL 1.0 (Open Food Facts). Source record dated 10 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.