Fiocchi di riso e frumento
Packaged product Grains et pâtes alimentaires ARD Discount
Fiocchi di riso e frumento contains 373 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 11 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (376 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 413 mg | 18 % |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 7 g | |
| Protein L | 9,7 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 85 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gabove the median for grains et pâtes alimentaires (median 9,1 g)
- Fiber5,3 gbelow the median for grains et pâtes alimentaires (median 5,5 g)
- Sugars7 gin the lowest quarter of grains et pâtes alimentaires (median 14 g)
- Fat1,8 gabove the median for grains et pâtes alimentaires (median 1,6 g)
- Sodium413 mgin the top quarter of grains et pâtes alimentaires (median 336 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ARD Discount
- Barcode
- 8059513023053
- Category
- Flacons de céréales mixtes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Copos de arroz y trigo integral Alteza | 373 | 9,7 g | 78 g | 1,7 g |
| Low Fat Special Flakes Rice & Wholewheat TESCO | 373 | 8 g | 80 g | 1,3 g |
| Special Flakes Dunnes Stores | 373 | 7,3 g | 83,3 g | 1,7 g |
| Cereales copos de arroz y trigo integral con frutos rojos Dia | 373 | 7,8 g | 79,4 g | 1,5 g |
| Vital Multigrain Spar | 373 | 9,7 g | 77 g | 1,9 g |
| Шарики шоколадные Любятово | 373 | 8,3 g | 77,8 g | 1,7 g |
| Fiocchi di riso e frumento integrale Sigma | 373 | 9,7 g | 77 g | 1,9 g |
| Special flakes nature Crownfield | 373 | 8,7 g | 76 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fiocchi di riso e frumento?
100 g of Fiocchi di riso e frumento has 373 kcal.
How much protein is in Fiocchi di riso e frumento?
Fiocchi di riso e frumento contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 9,1 g).
How many carbs are in Fiocchi di riso e frumento?
Fiocchi di riso e frumento has 76,7 g of total carbohydrates per 100 g, including 5,3 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fiocchi di riso e frumento?
Fiocchi di riso e frumento contains 1,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Fiocchi di riso e frumento?
100 g contains 413 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8059513023053. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.