Fiocchi di riso e frumento
Packaged product Grains and Pasta ARD Discount
Fiocchi di riso e frumento contains 373 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 11% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (376 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 413 mg | 18% |
| Total carbohydrates L | 76.7 g | 28% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 7 g | |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 85%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gabove the median for grains and pasta (median 9.2 g)
- Fiber5.3 gbelow the median for grains and pasta (median 5.5 g)
- Sugars7 gin the lowest quarter of grains and pasta (median 14 g)
- Fat1.8 gabove the median for grains and pasta (median 1.6 g)
- Sodium413 mgin the top quarter of grains and pasta (median 336 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ARD Discount
- Barcode
- 8059513023053
- Category
- Mixed cereal flakes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Copos de arroz y trigo integral Alteza | 373 | 9.7 g | 78 g | 1.7 g |
| Low Fat Special Flakes Rice & Wholewheat TESCO | 373 | 8 g | 80 g | 1.3 g |
| Special Flakes Dunnes Stores | 373 | 7.3 g | 83.3 g | 1.7 g |
| Cereales copos de arroz y trigo integral con frutos rojos Dia | 373 | 7.8 g | 79.4 g | 1.5 g |
| Vital Multigrain Spar | 373 | 9.7 g | 77 g | 1.9 g |
| Шарики шоколадные Любятово | 373 | 8.3 g | 77.8 g | 1.7 g |
| Fiocchi di riso e frumento integrale Sigma | 373 | 9.7 g | 77 g | 1.9 g |
| Special flakes nature Crownfield | 373 | 8.7 g | 76 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8059513023053. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.