Findon Haddock

Packaged product Poissons et fruits de mer Spence & Co

Findon Haddock contains 59 kcal per 100 g. A serving, 2 onz, 85 g (85 g) provides about 50 kcal.

Roughly 100 % of its calories come from protein, with 0 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 143 kcal per 100 g across 780 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

59kcal per 100 g
14,1 gprotein
0 gcarbohydrates
0 gfat
50kcal in serving, 2 onz, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 41 mg 14 %
Sodium L 824 mg 36 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 14,1 g 28 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 24 mg2 %
Fer L 0,85 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 100 %59kcal / 100 g
  • Protein 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer5 %Calcium2 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein14,1 gbelow the median for poissons et fruits de mer (median 16,4 g)
  • Fat0 gin the lowest quarter of poissons et fruits de mer (median 5,9 g)
  • Saturated fat0 gin the lowest quarter of poissons et fruits de mer (median 1 g)
  • Sodium824 mgabove the median for poissons et fruits de mer (median 520 mg)
  • Protein per 100 kcal23,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 59 kcal59 kcal
Protein 14,1 g14,1 g
Carbohydrates 0 g0 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 824 mg824 mg

Product details

Brand
Spence & Co
Barcode
0763336413561
Label serving
2 ONZ (85 g)
Category
Produits de la mer
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Haddock, salt, wood smoke

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Findon Haddock?

100 g of Findon Haddock has 59 kcal. Serving, 2 onz, 85 g (85 g): about 50 kcal.

Is Findon Haddock high in protein?

Findon Haddock contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 12 g in serving, 2 onz, 85 g (85 g). About 100 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 16,4 g).

How many carbs are in Findon Haddock?

Findon Haddock has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Findon Haddock?

Findon Haddock contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Findon Haddock?

100 g contains 824 mg of sodium, 36 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2060784. License: CC0 1.0 (U.S. public domain). Source record dated 18 juin 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0763336413561. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.