Filetti Di Platessa
Packaged product Poissons et fruits de mer Findus
Filetti Di Platessa contains 53 kcal per 100 g. A serving, 250 g (250 g) provides about 132 kcal.
Roughly 90 % of its calories come from protein, with 10 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 96 kcal per 100 g across 541 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52,8 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 79 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0 gin the lowest quarter of poissons et fruits de mer (median 0,5 g)
- Sugars0 gin the lowest quarter of poissons et fruits de mer (median 0,2 g)
- Fat0,7 gin the lowest quarter of poissons et fruits de mer (median 2,1 g)
- Saturated fat0,2 gin the lowest quarter of poissons et fruits de mer (median 0,5 g)
- Sodium79 mgin the lowest quarter of poissons et fruits de mer (median 194 mg)
- Protein per 100 kcal28,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Findus
- Barcode
- 8057018226146
- Label serving
- 250 g
- Category
- Poissons congelés
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetes de merluza San José | 53 | 11 g | 0 g | 1 g |
| Tiras de poton profand | 53 | 12 g | 0,7 g | 0,5 g |
| Tiras de potón congeladas Hacendado | 53 | 12 g | 0,7 g | 0,5 g |
| gamberi e zucchine Polare | 53 | 10,4 g | 2,2 g | 0,38 g |
| Porciones bacalao al punto de sal sin piel Lidl | 52 | 12,5 g | 0 g | 0,2 g |
| Frutti di mare Escal | 51 | 14,9 g | 1,2 g | 0,7 g |
| Anillas de pota profand | 51 | 10 g | 0,6 g | 0,8 g |
| Blattspinat mit Käse iglo | 51 | 11 g | 3,1 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filetti Di Platessa?
100 g of Filetti Di Platessa has 53 kcal. Serving, 250 g (250 g): about 132 kcal.
Is Filetti Di Platessa high in protein?
Filetti Di Platessa contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 37,5 g in serving, 250 g (250 g). About 90 % of its calories come from protein.
How many carbs are in Filetti Di Platessa?
Filetti Di Platessa has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filetti Di Platessa?
Filetti Di Platessa contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Filetti Di Platessa?
100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8057018226146. License: ODbL 1.0 (Open Food Facts). Source record dated 2 juillet 2026. Imported 8 novembre 2026.
Last updated: . Source description: "FILETTI DI PLATESSA". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.