Filetti Di Platessa
Packaged product Fish and Seafood Findus
Filetti Di Platessa contains 53 kcal per 100 g. A serving, 250 g (250 g) provides about 132 kcal.
Roughly 90% of its calories come from protein, with 10% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 100 kcal per 100 g across 606 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52.8 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0 gin the lowest quarter of fish and seafood (median 0.5 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat0.7 gin the lowest quarter of fish and seafood (median 2.6 g)
- Saturated fat0.2 gin the lowest quarter of fish and seafood (median 0.6 g)
- Sodium79 mgin the lowest quarter of fish and seafood (median 200 mg)
- Protein per 100 kcal28.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Findus
- Barcode
- 8057018226146
- Label serving
- 250 g
- Category
- Frozen fishes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetes de merluza San José | 53 | 11 g | 0 g | 1 g |
| Tiras de poton profand | 53 | 12 g | 0.7 g | 0.5 g |
| Tiras de potón congeladas Hacendado | 53 | 12 g | 0.7 g | 0.5 g |
| gamberi e zucchine Polare | 53 | 10.4 g | 2.2 g | 0.38 g |
| Porciones bacalao al punto de sal sin piel Lidl | 52 | 12.5 g | 0 g | 0.2 g |
| Frutti di mare Escal | 51 | 14.9 g | 1.2 g | 0.7 g |
| Anillas de pota profand | 51 | 10 g | 0.6 g | 0.8 g |
| Blattspinat mit Käse iglo | 51 | 11 g | 3.1 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8057018226146. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 8, 2026.
Last updated: . Source description: "FILETTI DI PLATESSA". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.