Filetti di Branzino
Packaged product Poissons et fruits de mer Conad
Filetti di Branzino contains 176 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 43 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 96 kcal per 100 g across 541 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 5 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of poissons et fruits de mer (median 15 g)
- Fiber0 gin the lowest quarter of poissons et fruits de mer (median 0,5 g)
- Sugars0 gin the lowest quarter of poissons et fruits de mer (median 0,2 g)
- Fat10 gin the top quarter of poissons et fruits de mer (median 2,1 g)
- Saturated fat2,9 gin the top quarter of poissons et fruits de mer (median 0,5 g)
- Sodium560 mgin the top quarter of poissons et fruits de mer (median 194 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Conad
- Barcode
- 8003170045644
- Quantity
- 250 g
- Category
- Poissons congelés
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetti di Branzino Meno Trenta | 176 | 20,4 g | 0,3 g | 9,4 g |
| Backfischstäbchen Berida | 176 | 12 g | 15,5 g | 7,1 g |
| Paluszki rybne panierowane Marefino | 176 | 12,3 g | 19,4 g | 5,5 g |
| Filetti di branzino Despar | 176 | 20,4 g | 0,3 g | 9,4 g |
| Croccanti Di Filetto Di Merluzzo d'Alaska Athena | 176 | 12 g | 19 g | 6,1 g |
| Colin alaska pane msc 20x50g Odyssée | 175 | 12,6 g | 13,6 g | 7,6 g |
| Filets Gourmet Provencale Pelican | 175 | 14 g | 4,8 g | 11 g |
| Filetti di orata surgelati Despar | 178 | 16,9 g | 0,4 g | 12,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filetti di Branzino?
100 g of Filetti di Branzino has 176 kcal.
Is Filetti di Branzino high in protein?
Filetti di Branzino contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 43 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 15 g).
How many carbs are in Filetti di Branzino?
Filetti di Branzino has 2,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filetti di Branzino?
Filetti di Branzino contains 10 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Filetti di Branzino?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170045644. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.