Filetes de caballa
Packaged product Poissons et fruits de mer Morrisons
Filetes de caballa contains 168 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 30 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 212 kcal per 100 g across 46 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 308 mg | 13 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,8 g | |
| Protein L | 12,5 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 15 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gin the lowest quarter of poissons et fruits de mer (median 19,5 g)
- Sugars5,8 gin the top quarter of poissons et fruits de mer (median 0 g)
- Fat10,3 gbelow the median for poissons et fruits de mer (median 14,1 g)
- Saturated fat2,1 gin the lowest quarter of poissons et fruits de mer (median 3,2 g)
- Sodium308 mgin the lowest quarter of poissons et fruits de mer (median 400 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251526322
- Quantity
- 125 g
- Category
- Maquereaux
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lomos de caballa king john | 173 | 14 g | 1,8 g | 12 g |
| Hagoromo, canned mackerel Hagoromo | 175 | 17,5 g | 13,8 g | 5,6 g |
| Mackerel in Brine Pampa | 161 | 23,2 g | 0 g | 7,1 g |
| Mackerel Smart & Simple | 161 | 25 g | 0 g | 5,4 g |
| Delicius Delicius | 179 | 11 g | 1,5 g | 14,4 g |
| Caballa Tomate Isabel | 155 | 17 g | 2,4 g | 8,7 g |
| Makrelenfilets Curry Larsen | 181 | 12 g | 4,1 g | 13 g |
| Filetti di sgombro Maruzzella | 186 | 24 g | 0 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filetes de caballa?
100 g of Filetes de caballa has 168 kcal.
Is Filetes de caballa high in protein?
Filetes de caballa contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 19,5 g).
How many carbs are in Filetes de caballa?
Filetes de caballa has 6,1 g of total carbohydrates per 100 g, including 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filetes de caballa?
Filetes de caballa contains 10,3 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Filetes de caballa?
100 g contains 308 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251526322. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.