Filetes de caballa

Packaged product Fisch und Meeresfrüchte Morrisons

Filetes de caballa contains 168 kcal per 100 g.

Roughly 55 % of its calories come from fat, with 30 % from protein and 15 % from carbohydrates (estimated with general energy factors).

That is close to the median for Fisch und Meeresfrüchte on FoodFactly (156 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Filetes de caballa by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
168kcal per 100 g
12,5 gprotein
6,1 gcarbohydrates
10,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 10,3 g 13 %
Saturated fat L 2,1 g 11 %
Sodium L 308 mg 13 %
Total carbohydrates L 6,1 g 2 %
Dietary fiber not reported
Total sugars L 5,8 g
Protein L 12,5 g 25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 15 %Fat: 55 %168kcal / 100 g
  • Protein 30 %
  • Carbohydrates 15 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,5 gin the lowest quarter of Fisch und Meeresfrüchte (median 15,4 g)
  • Sugars5,8 gin the top quarter of Fisch und Meeresfrüchte (median 1 g)
  • Fat10,3 gabove the median for Fisch und Meeresfrüchte (median 6 g)
  • Saturated fat2,1 gbelow the median for Fisch und Meeresfrüchte (median 2,2 g)
  • Sodium308 mgin the lowest quarter of Fisch und Meeresfrüchte (median 388 mg)
  • Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
5010251526322
Quantity
125 g
Category
Makrelen
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Wild Caught Scottish Mackerel Tesco Finest 324 21,4 g 4,1 g 24,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filetes de caballa?

100 g of Filetes de caballa has 168 kcal.

Is Filetes de caballa high in protein?

Filetes de caballa contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 15,4 g).

How many carbs are in Filetes de caballa?

Filetes de caballa has 6,1 g of total carbohydrates per 100 g, including 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filetes de caballa?

Filetes de caballa contains 10,3 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

How much sodium is in Filetes de caballa?

100 g contains 308 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010251526322. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.