Filet Américain

Packaged product Viande Albert Heijn

Filet Américain contains 208 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 208 kcal.

Roughly 69 % of its calories come from fat, with 18 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in viande on FoodFactly, where the median is 250 kcal per 100 g across 21 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filet Américain by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
208kcal per 100 g
9,4 gprotein
6,7 gcarbohydrates
15,7 gfat
208kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 208 kcal
Total fat L 15,7 g 20 %
Saturated fat L 5 g 25 %
Sodium not reported
Total carbohydrates L 6,7 g 2 %
Dietary fiber L 0,2 g 0,7 %
Total sugars L 1,5 g
Added sugars L 3,8 g 8 %
Protein L 9,4 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 13 %Fat: 69 %208kcal / 100 g
  • Protein 18 %
  • Carbohydrates 13 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,4 gin the lowest quarter of viande (median 15 g)
  • Fiber0,2 gin the lowest quarter of viande (median 0,4 g)
  • Sugars1,5 gin the top quarter of viande (median 0,9 g)
  • Fat15,7 gin the lowest quarter of viande (median 21 g)
  • Saturated fat5 gin the top quarter of viande (median 3,5 g)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8718906299986
Quantity
150 g
Label serving
1 serving (100 g)
Category
americains-prepares
Packaging
Plastic
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

150 ge filet americain ingredients: 65% beef, vegetable oil (sun-flower, turnip), water, vinegar, tomato paste, salt, sugar, spices (e.g., mustard), acid (sodium lactate [e325], citric acid [e330]), free-range egg yolk, natural flavouring (celery), emulsifier (mono - and diglycerides of fatty acids, esterified with citric acid [e472c]), dextrose, flavouring (soy, celery), maltodextrin, glucose syrup, spices, hydrolysed vegetable protein (soy, maize), yeast extract, paprika concentrate, antioxidant (extracts of rosemary [e392]), preservative (potassium sorbate [e202]), dairy-free of which added sugars 1.5 g per 100 g and of which added salt 1.20 g per 100 g, allergy information: contains egg, mustard, celery, soy, gluten-free en 239 ec best before: see top, if kept refrigerated (max, 7°c), consume within 4 days after opening, packaged in a modified atmosphere, nutritional value per 100 grams: energy 1035 kj/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinaigreTomatesSelSucreOeufSirop de glucoseLevureHuile de colza (canola)

Similar products

FoodCaloriesProteinCarbsFat
Filet American mager JUMBO 203 16,5 g 2,1 g 14 g
Filet Americain Mager Albert Heijn 215 14 g 2 g 17 g
Américain prépare Lidl 216 17,2 g 1,4 g 15,7 g
Filet Americain Mager Albert Heijn 218 14 g 2,2 g 17 g
Filet americain préparé Delhaize 234 16,8 g 1,1 g 18 g
Filet américain préparé dhelaize Delhaize 234 17 g 1,1 g 18 g
Américain préparé Colruyt 237 16 g 2,3 g 18 g
Americain martino Carrefour 245 16,4 g 2,3 g 18,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filet Américain?

100 g of Filet Américain has 208 kcal. Serving, 1 serving, 100 g (100 g): about 208 kcal.

How much protein is in Filet Américain?

Filet Américain contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,4 g in serving, 1 serving, 100 g (100 g). About 18 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 15 g).

How many carbs are in Filet Américain?

Filet Américain has 6,7 g of total carbohydrates per 100 g, including 0,2 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filet Américain?

Filet Américain contains 15,7 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 13 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718906299986. License: ODbL 1.0 (Open Food Facts). Source record dated 13 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.