Filet Américain

Packaged product Kød Albert Heijn

Filet Américain contains 208 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 208 kcal.

Roughly 69 % of its calories come from fat, with 18 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 250 kcal per 100 g across 21 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filet Américain by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
208kcal per 100 g
9,4 gprotein
6,7 gcarbohydrates
15,7 gfat
208kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 208 kcal
Total fat L 15,7 g 20 %
Saturated fat L 5 g 25 %
Sodium not reported
Total carbohydrates L 6,7 g 2 %
Dietary fiber L 0,2 g 0,7 %
Total sugars L 1,5 g
Added sugars L 3,8 g 8 %
Protein L 9,4 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 13 %Fat: 69 %208kcal / 100 g
  • Protein 18 %
  • Carbohydrates 13 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,4 gin the lowest quarter of kød (median 15 g)
  • Fiber0,2 gin the lowest quarter of kød (median 0,4 g)
  • Sugars1,5 gin the top quarter of kød (median 0,9 g)
  • Fat15,7 gin the lowest quarter of kød (median 21 g)
  • Saturated fat5 gin the top quarter of kød (median 3,5 g)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8718906299986
Quantity
150 g
Label serving
1 serving (100 g)
Category
americains-prepares
Packaging
Plastic
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

150 ge filet americain ingredients: 65% beef, vegetable oil (sun-flower, turnip), water, vinegar, tomato paste, salt, sugar, spices (e.g., mustard), acid (sodium lactate [e325], citric acid [e330]), free-range egg yolk, natural flavouring (celery), emulsifier (mono - and diglycerides of fatty acids, esterified with citric acid [e472c]), dextrose, flavouring (soy, celery), maltodextrin, glucose syrup, spices, hydrolysed vegetable protein (soy, maize), yeast extract, paprika concentrate, antioxidant (extracts of rosemary [e392]), preservative (potassium sorbate [e202]), dairy-free of which added sugars 1.5 g per 100 g and of which added salt 1.20 g per 100 g, allergy information: contains egg, mustard, celery, soy, gluten-free en 239 ec best before: see top, if kept refrigerated (max, 7°c), consume within 4 days after opening, packaged in a modified atmosphere, nutritional value per 100 grams: energy 1035 kj/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EddikeTomatSaltSukkerÆgGlucosesirupGærRapsfrøolie

Similar products

FoodCaloriesProteinCarbsFat
Filet American mager JUMBO 203 16,5 g 2,1 g 14 g
Filet Americain Mager Albert Heijn 215 14 g 2 g 17 g
Américain prépare Lidl 216 17,2 g 1,4 g 15,7 g
Filet Americain Mager Albert Heijn 218 14 g 2,2 g 17 g
Filet americain préparé Delhaize 234 16,8 g 1,1 g 18 g
Filet américain préparé dhelaize Delhaize 234 17 g 1,1 g 18 g
Américain préparé Colruyt 237 16 g 2,3 g 18 g
Americain martino Carrefour 245 16,4 g 2,3 g 18,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filet Américain?

100 g of Filet Américain has 208 kcal. Serving, 1 serving, 100 g (100 g): about 208 kcal.

How much protein is in Filet Américain?

Filet Américain contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,4 g in serving, 1 serving, 100 g (100 g). About 18 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 15 g).

How many carbs are in Filet Américain?

Filet Américain has 6,7 g of total carbohydrates per 100 g, including 0,2 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filet Américain?

Filet Américain contains 15,7 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 13. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718906299986. License: ODbL 1.0 (Open Food Facts). Source record dated 13. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.