Filet Américain
Packaged product Fleisch Albert Heijn
Filet Américain contains 208 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 208 kcal.
Roughly 69 % of its calories come from fat, with 18 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 250 kcal per 100 g across 21 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 15,7 g | 20 % |
| Saturated fat L | 5 g | 25 % |
| Sodium | not reported | |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 3,8 g | 8 % |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 13 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gin the lowest quarter of Fleisch (median 15 g)
- Fiber0,2 gin the lowest quarter of Fleisch (median 0,4 g)
- Sugars1,5 gin the top quarter of Fleisch (median 0,9 g)
- Fat15,7 gin the lowest quarter of Fleisch (median 21 g)
- Saturated fat5 gin the top quarter of Fleisch (median 3,5 g)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718906299986
- Quantity
- 150 g
- Label serving
- 1 serving (100 g)
- Category
- americains-prepares
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
150 ge filet americain ingredients: 65% beef, vegetable oil (sun-flower, turnip), water, vinegar, tomato paste, salt, sugar, spices (e.g., mustard), acid (sodium lactate [e325], citric acid [e330]), free-range egg yolk, natural flavouring (celery), emulsifier (mono - and diglycerides of fatty acids, esterified with citric acid [e472c]), dextrose, flavouring (soy, celery), maltodextrin, glucose syrup, spices, hydrolysed vegetable protein (soy, maize), yeast extract, paprika concentrate, antioxidant (extracts of rosemary [e392]), preservative (potassium sorbate [e202]), dairy-free of which added sugars 1.5 g per 100 g and of which added salt 1.20 g per 100 g, allergy information: contains egg, mustard, celery, soy, gluten-free en 239 ec best before: see top, if kept refrigerated (max, 7°c), consume within 4 days after opening, packaged in a modified atmosphere, nutritional value per 100 grams: energy 1035 kj/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EssigTomatenSalzZuckerEiGlucosesirupHefeRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet American mager JUMBO | 203 | 16,5 g | 2,1 g | 14 g |
| Filet Americain Mager Albert Heijn | 215 | 14 g | 2 g | 17 g |
| Américain prépare Lidl | 216 | 17,2 g | 1,4 g | 15,7 g |
| Filet Americain Mager Albert Heijn | 218 | 14 g | 2,2 g | 17 g |
| Filet americain préparé Delhaize | 234 | 16,8 g | 1,1 g | 18 g |
| Filet américain préparé dhelaize Delhaize | 234 | 17 g | 1,1 g | 18 g |
| Américain préparé Colruyt | 237 | 16 g | 2,3 g | 18 g |
| Americain martino Carrefour | 245 | 16,4 g | 2,3 g | 18,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filet Américain?
100 g of Filet Américain has 208 kcal. Serving, 1 serving, 100 g (100 g): about 208 kcal.
How much protein is in Filet Américain?
Filet Américain contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,4 g in Serving, 1 serving, 100 g (100 g). About 18 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 15 g).
How many carbs are in Filet Américain?
Filet Américain has 6,7 g of total carbohydrates per 100 g, including 0,2 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filet Américain?
Filet Américain contains 15,7 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718906299986. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.