How many calories are in Filet Américain?

100 g of Filet Américain has 208 kcal. Serving, 1 serving, 100 g (100 g): about 208 kcal.

How much protein is in Filet Américain?

Filet Américain contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 9.4 g in serving, 1 serving, 100 g (100 g). About 18% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 14.3 g).

How many carbs are in Filet Américain?

Filet Américain has 6.7 g of total carbohydrates per 100 g, including 0.2 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filet Américain?

Filet Américain contains 15.7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Filet Américain

Packaged product Meat Albert Heijn

Filet Américain contains 208 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 208 kcal.

Roughly 69% of its calories come from fat, with 18% from protein and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 250 kcal per 100 g across 27 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

208kcal per 100 g

9.4 gprotein

6.7 gcarbohydrates

15.7 gfat

208kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	208 kcal
Total fat L	15.7 g	20%
Saturated fat L	5 g	25%
Sodium	not reported
Total carbohydrates L	6.7 g	2%
Dietary fiber L	0.2 g	0.7%
Total sugars L	1.5 g
Added sugars L	3.8 g	8%
Protein L	9.4 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 13%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.4 gin the lowest quarter of meat (median 14.3 g)
Fiber0.2 gin the lowest quarter of meat (median 0.4 g)
Sugars1.5 gin the top quarter of meat (median 1.1 g)
Fat15.7 gin the lowest quarter of meat (median 21 g)
Saturated fat5 gin the top quarter of meat (median 4.2 g)
Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Albert Heijn
Barcode: 8718906299986
Quantity: 150 g
Label serving: 1 serving (100 g)
Category: Americains prepares
Packaging: Plastic
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

150 ge filet americain ingredients: 65% beef, vegetable oil (sun-flower, turnip), water, vinegar, tomato paste, salt, sugar, spices (e.g., mustard), acid (sodium lactate [e325], citric acid [e330]), free-range egg yolk, natural flavouring (celery), emulsifier (mono - and diglycerides of fatty acids, esterified with citric acid [e472c]), dextrose, flavouring (soy, celery), maltodextrin, glucose syrup, spices, hydrolysed vegetable protein (soy, maize), yeast extract, paprika concentrate, antioxidant (extracts of rosemary [e392]), preservative (potassium sorbate [e202]), dairy-free of which added sugars 1.5 g per 100 g and of which added salt 1.20 g per 100 g, allergy information: contains egg, mustard, celery, soy, gluten-free en 239 ec best before: see top, if kept refrigerated (max, 7°c), consume within 4 days after opening, packaged in a modified atmosphere, nutritional value per 100 grams: energy 1035 kj/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Vinegar Tomato Salt Sugar Egg Glucose syrup Yeast Rapeseed (canola) oil

Similar products

Food	Calories	Protein	Carbs	Fat
Filet American mager JUMBO	203	16.5 g	2.1 g	14 g
Filet Americain Mager Albert Heijn	215	14 g	2 g	17 g
Américain prépare Lidl	216	17.2 g	1.4 g	15.7 g
Filet Americain Mager Albert Heijn	218	14 g	2.2 g	17 g
Filet americain préparé Delhaize	234	16.8 g	1.1 g	18 g
Filet américain préparé dhelaize Delhaize	234	17 g	1.1 g	18 g
Filet Americain Zwagerman	234	7.9 g	6.6 g	19.3 g
Filet americain Blonde Aquitaine PLUS	234	13.5 g	2.8 g	18.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718906299986. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.