Fat Free Milk
Packaged product Produits laitiers et oeufs Heb
Fat Free Milk contains 34 kcal per 100 g. A serving, 473 ml, 473 ml (473 g) provides about 160 kcal.
Roughly 60 % of its calories come from carbohydrates, with 40 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33,8 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Cholesterol L | 2,1 mg | 0,7 % |
| Sodium L | 44,4 mg | 2 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,1 g | |
| Protein L | 3,4 g | 7 % |
| Vitamine A L | 31,7 µg | 4 % |
| Vitamine D L | 0,53 µg | 3 % |
| Vitamine E L | 1,1 mg | 7 % |
| Calcium L | 63,4 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Sugars5,1 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat0 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Sodium44,4 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heb
- Barcode
- 0041220599363
- Label serving
- 473 ml (473 ml)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fat Free Skim Milk Kroger | 34 | 3,4 g | 5,5 g | 0 g |
| Espresso With Cream Black Rifle Coffee Company | 34 | 1,5 g | 5,5 g | 0,62 g |
| Sol Date Almond Milk Sól Date | 34 | 0,42 g | 4,2 g | 1,7 g |
| Mooala Oat Milk Mooala | 34 | 0,42 g | 5,1 g | 1,3 g |
| Fat Free Milk Homestead Creamery | 34 | 3,4 g | 5,1 g | 0 g |
| Lactose Free Nonfat Milk Tres Monjitas | 34 | 3,4 g | 5,1 g | 0 g |
| Dare devil Orange Cream Philips Soda Workd | 34 | 0 g | 8,5 g | 0 g |
| Vanilla Almond Milk Cold Brew Califa Farms | 34 | 0,85 g | 4,2 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fat Free Milk?
100 g of Fat Free Milk has 34 kcal. Serving, 473 ml, 473 ml (473 g): about 160 kcal.
How much protein is in Fat Free Milk?
Fat Free Milk contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 16 g in serving, 473 ml, 473 ml (473 g). About 40 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Fat Free Milk?
Fat Free Milk has 5,1 g of total carbohydrates per 100 g, including 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fat Free Milk?
Fat Free Milk contains 0 g of fat per 100 g.
How much sodium is in Fat Free Milk?
100 g contains 44,4 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 août 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220599363. License: ODbL 1.0 (Open Food Facts). Source record dated 12 août 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.