Fat Free Milk
Packaged product Mælk og æg Heb
Fat Free Milk contains 34 kcal per 100 g. A serving, 473 ml, 473 ml (473 g) provides about 160 kcal.
Roughly 60 % of its calories come from carbohydrates, with 40 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33,8 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Cholesterol L | 2,1 mg | 0,7 % |
| Sodium L | 44,4 mg | 2 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,1 g | |
| Protein L | 3,4 g | 7 % |
| Vitamin A L | 31,7 µg | 4 % |
| Vitamin D L | 0,53 µg | 3 % |
| Vitamin E L | 1,1 mg | 7 % |
| Calcium L | 63,4 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gin the lowest quarter of mælk og æg (median 8 g)
- Sugars5,1 gabove the median for mælk og æg (median 3,9 g)
- Fat0 gin the lowest quarter of mælk og æg (median 10 g)
- Sodium44,4 mgin the lowest quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heb
- Barcode
- 0041220599363
- Label serving
- 473 ml (473 ml)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fat Free Skim Milk Kroger | 34 | 3,4 g | 5,5 g | 0 g |
| Espresso With Cream Black Rifle Coffee Company | 34 | 1,5 g | 5,5 g | 0,62 g |
| Sol Date Almond Milk Sól Date | 34 | 0,42 g | 4,2 g | 1,7 g |
| Mooala Oat Milk Mooala | 34 | 0,42 g | 5,1 g | 1,3 g |
| Fat Free Milk Homestead Creamery | 34 | 3,4 g | 5,1 g | 0 g |
| Lactose Free Nonfat Milk Tres Monjitas | 34 | 3,4 g | 5,1 g | 0 g |
| Dare devil Orange Cream Philips Soda Workd | 34 | 0 g | 8,5 g | 0 g |
| Vanilla Almond Milk Cold Brew Califa Farms | 34 | 0,85 g | 4,2 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fat Free Milk?
100 g of Fat Free Milk has 34 kcal. Serving, 473 ml, 473 ml (473 g): about 160 kcal.
How much protein is in Fat Free Milk?
Fat Free Milk contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 16 g in serving, 473 ml, 473 ml (473 g). About 40 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).
How many carbs are in Fat Free Milk?
Fat Free Milk has 5,1 g of total carbohydrates per 100 g, including 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fat Free Milk?
Fat Free Milk contains 0 g of fat per 100 g.
How much sodium is in Fat Free Milk?
100 g contains 44,4 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. august 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220599363. License: ODbL 1.0 (Open Food Facts). Source record dated 12. august 2025. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.