Fat free cream cheese
Packaged product Produits laitiers et oeufs Wegmans
Fat free cream cheese contains 107 kcal per 100 g. A serving, 2.0 tbsp, 28.0 g (28 g) provides about 30 kcal.
Roughly 50 % of its calories come from protein, with 50 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 44 % of the Daily Value for Vitamine A and 16 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Cholesterol L | 17,9 mg | 6 % |
| Sodium L | 679 mg | 30 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,1 g | |
| Protein L | 14,3 g | 29 % |
| Vitamine A L | 393 µg | 44 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 214 mg | 16 % |
| Potassium L | 357 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gabove the median for produits laitiers et oeufs (median 8 g)
- Sugars7,1 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat0 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Sodium679 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal13,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890935040
- Quantity
- 8 oz
- Label serving
- 2.0 tbsp (28.0 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italiam style egg white wraps Egglife | 107 | 17,9 g | 3,6 g | 0 g |
| Almsana Deutsche Markenbutter, Mildgesäuert Fjord Krone | 107 | 10,8 g | 9,8 g | 2,3 g |
| Cream Top Raspberry Yogurt Brown Cow | 107 | 2,7 g | 16,7 g | 3,3 g |
| Vanilla Yogurt Nature's Fynd | 107 | 5,3 g | 12 g | 5,3 g |
| Medium Egg Noodles Coop | 107 | 3,7 g | 21 g | 0,6 g |
| Butternut Squash Risotto Morrisons | 107 | 2,8 g | 16,8 g | 3 g |
| Almond Milk Yogurt Alternative - Peach Wegmans | 107 | 2,7 g | 12 g | 5,3 g |
| Butterball Roasted Turkey Breast Fareway deli | 107 | 17,9 g | 1,8 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fat free cream cheese?
100 g of Fat free cream cheese has 107 kcal. Serving, 2.0 tbsp, 28.0 g (28 g): about 30 kcal.
Is Fat free cream cheese high in protein?
Fat free cream cheese contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in serving, 2.0 tbsp, 28.0 g (28 g). About 50 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Fat free cream cheese?
Fat free cream cheese has 14,3 g of total carbohydrates per 100 g, including 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fat free cream cheese?
Fat free cream cheese contains 0 g of fat per 100 g.
What vitamins and minerals does Fat free cream cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (44 % DV) and calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fat free cream cheese?
100 g contains 679 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 avril 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890935040. License: ODbL 1.0 (Open Food Facts). Source record dated 13 avril 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.